Jacket Eggplants
Category: Main Courses
Serves: 4
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggplants | 4 |
| Zucchini | 2 |
| Cherry Tomatoes | 120g |
| Caciocavallo Cheese | 200g |
| Fresh Mint | q.b. |
| Fine Salt | q.b. |
| Black Pepper | q.b. |
Preparation Steps
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Prepare the Eggplants: Start by thoroughly washing and drying the eggplants. Place a sheet of parchment paper on top of a sheet of aluminum foil. Carefully wrap each eggplant individually in this foil-paper combo. This will help them cook evenly in the oven, keeping them tender and juicy.
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Prepare the Filling: While the eggplants are getting ready, focus on the filling. First, grate the Caciocavallo cheese using a coarse grater. Once grated, transfer it into a colander and lightly salt it. This will allow any excess moisture to drain off, preventing the cheese from becoming too watery when used in the filling.
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Cut the Vegetables: Rinse the cherry tomatoes and cut them into small cubes. Set them aside for later use.
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Roast the Eggplants: Place the wrapped eggplants on a baking sheet and bake them in the oven at 200°C (392°F) for about 30 minutes. After baking, carefully unwrap the eggplants and make a lengthwise incision down the center of each one. Using a spoon, gently remove a portion of the flesh to create space for the filling.
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Stuff the Eggplants: Now, stuff the hollowed-out eggplants with a mixture of grated Caciocavallo cheese, diced zucchini (lightly sautéed beforehand), and the fresh cherry tomato cubes. Sprinkle a pinch of salt and pepper over the top for added flavor.
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Final Baking: Once all the eggplants are stuffed, top each one with the remaining grated Caciocavallo cheese. Place the stuffed eggplants back into the oven and switch to the grill mode. Set the temperature to 240°C (464°F) and bake for an additional 7-8 minutes, or until the cheese has melted and the top is golden and crispy.
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Serve and Garnish: Once the eggplants are perfectly grilled, remove them from the oven and let them cool slightly. Garnish with fresh mint leaves to add a burst of refreshing flavor. Serve the jacket eggplants hot and enjoy the delightful combination of melted cheese, vegetables, and herbs.
These Jacket Eggplants are the perfect dish for a light yet satisfying meal. The combination of soft, roasted eggplant, creamy cheese, and fresh vegetables makes for a mouthwatering treat that will surely impress anyone at your dinner table.
Nutritional Information
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 300 kcal |
| Carbs | 15g |
| Protein | 12g |
| Fat | 20g |
| Fiber | 6g |
Enjoy these Jacket Eggplants with your favorite side dish or as a standalone dish. Perfect for a quick, flavorful dinner or to impress your guests at a casual gathering.
