The recipe you’re asking about is a Honey Cake. This dessert has a rich history and is often associated with various cultures. Here’s the recipe, along with its ingredients, instructions, and preparation steps:
Honey Cake Recipe:
Ingredients:
- 3 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cloves
- 1/2 teaspoon salt
- 1 cup granulated sugar
- 1 cup vegetable oil
- 1 cup honey
- 1/2 cup strong brewed coffee, cooled
- 1/2 cup orange juice
- 1/4 cup whiskey or brandy (optional)
- 4 large eggs
- 1 teaspoon vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C). Grease and flour a 9×13-inch baking pan.
- In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, cloves, and salt.
- In another bowl, combine the sugar, vegetable oil, honey, coffee, orange juice, and whiskey or brandy if using. Mix well.
- Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Pour the batter into the prepared baking pan and smooth the top.
- Bake in the preheated oven for about 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Remove the cake from the oven and let it cool in the pan for about 15 minutes, then transfer to a wire rack to cool completely.
Preparation Time:
- Prep Time: 20 minutes
- Baking Time: 45-50 minutes
- Cooling Time: About 1 hour
Total Time: Approximately 2 hours and 10 minutes
History:
Honey cakes have a long history and are often associated with Jewish traditions, particularly the celebration of Rosh Hashanah (Jewish New Year), where honey symbolizes a sweet and fruitful year ahead. However, honey cakes have also been enjoyed in various forms in other cultures, like Eastern European and Middle Eastern cuisines.
Note:
Feel free to customize this recipe according to your taste preferences. You can also add chopped nuts, dried fruits, or a cream cheese frosting for extra flavor.
Enjoy baking and savoring this delightful Honey Cake!
Sure, here’s the nutrition information and some health-related details for the “Honey of a Honey Cake” recipe:
Nutrition Information (Approximate values per serving):
Please note that these values are estimates and can vary based on serving size and specific ingredients used.
- Calories: Around 300-350 kcal
- Total Fat: Approximately 15-20g
- Saturated Fat: About 2-3g
- Cholesterol: Around 40-50mg
- Sodium: Approximately 200-300mg
- Total Carbohydrates: About 40-50g
- Dietary Fiber: Around 1-2g
- Sugars: Approximately 25-30g
- Protein: About 4-6g
Health Information:
- Moderation: While honey cakes are delicious, they tend to be calorie-dense due to the presence of honey and oil. Enjoy them in moderation as an occasional treat rather than a daily indulgence.
- Natural Sweetener: The use of honey in the recipe provides natural sweetness along with potential health benefits, including antioxidants and antimicrobial properties. However, it’s important to remember that honey is still high in sugars, so portion control is key.
- Fats: The oil used in the cake contributes to its texture and flavor. While some fats are necessary for baking, it’s a good idea to be mindful of the overall fat content and opt for healthier oils like olive oil or canola oil.
- Nutritional Additions: You can enhance the nutritional profile of the cake by adding ingredients like chopped nuts or dried fruits. These additions provide extra nutrients and fiber.
- Portion Size: Pay attention to your portion sizes. A small slice of honey cake can satisfy your sweet tooth without overindulging.
- Dietary Restrictions: If you have dietary restrictions, such as gluten intolerance or allergies, you can modify the recipe using gluten-free flours or alternative sweeteners. Always be cautious of potential allergens.
- Balanced Diet: Incorporate the honey cake into a well-balanced diet that includes a variety of nutrient-rich foods like fruits, vegetables, lean proteins, and whole grains.
Remember that the nutritional and health aspects can vary based on the specific ingredients and quantities used in your recipe. It’s a good idea to consult a registered dietitian or nutritionist if you have specific dietary concerns or health goals.
