Abbott EAS Soy Protein Powder: Nutritional Information
Abbott EAS Soy Protein Powder is a specialized nutritional supplement that offers a balanced source of protein for those looking to increase their protein intake while managing other nutritional needs. Ideal for athletes, individuals seeking weight management support, or anyone needing a dietary boost, this soy-based powder is rich in essential nutrients that contribute to overall health and wellness. Below is a detailed breakdown of its nutritional profile and benefits.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Energy (Calories) | 405 kcal |
Protein | 47.62 g |
Total Fat | 3.57 g |
Saturated Fat | 0.0 g |
Total Carbohydrates | 43.94 g |
Fiber | 0.0 g |
Sugar | 40.48 g |
Calcium | 95.0 mg |
Iron | 6.43 mg |
Magnesium | 22.0 mg |
Phosphorus | 441.0 mg |
Potassium | 714.0 mg |
Sodium | 452.0 mg |
Zinc | 2.29 mg |
Copper | 1.001 mcg |
Manganese | 0.849 mg |
Selenium | 0.7 mcg |
Vitamin C | 0.0 mg |
Thiamine (Vitamin B1) | 0.1 mg |
Riboflavin (Vitamin B2) | 0.057 mg |
Niacin (Vitamin B3) | 0.817 mg |
Vitamin B6 | 0.057 mg |
Folate | 100.0 mcg |
Vitamin B12 | 0.0 mcg |
Vitamin A | 0.0 mcg |
Vitamin E | 0.12 mg |
Vitamin D2 | 0.0 mcg |
Allergen Information
Abbott EAS Soy Protein Powder contains soy, which is a common allergen. It is important to consult the label for any additional allergens based on the specific product formulation. The product does not contain dairy or gluten, making it suitable for those following plant-based diets or managing dairy and gluten sensitivities.
Dietary Preferences
- Vegan-Friendly: The protein powder is derived from soy, making it an ideal option for those following a plant-based diet.
- Gluten-Free: This product is free from gluten, catering to individuals with gluten intolerance or celiac disease.
- Dairy-Free: With no dairy components, this product is a great choice for lactose-intolerant individuals or those avoiding dairy.
Usage & Advice
Abbott EAS Soy Protein Powder can be used as part of a balanced diet, especially for those looking to increase their protein intake. It is commonly used in smoothies, shakes, or blended with other beverages for a nutrient-packed drink. Athletes may find it useful for post-workout recovery, while those on weight management plans can benefit from its high protein and moderate carbohydrate content.
While the product contains no added sugars or preservatives, the natural sugar content is relatively high, so itโs advisable to monitor your total carbohydrate intake if you’re following a low-sugar or low-carb diet.
Conclusion
Abbott EAS Soy Protein Powder offers a rich and reliable source of plant-based protein, along with a range of essential vitamins and minerals. Its nutrient profile makes it an excellent addition to various diets, whether for fitness enthusiasts, those looking to supplement their protein intake, or individuals managing specific dietary needs. With no gluten or dairy, and offering essential micronutrients like iron, magnesium, and phosphorus, it supports overall health while satisfying specific nutritional requirements.