Afternoon Ruby Tea Biscuits, also known simply as Ruby Biscuits, are a delightful treat often enjoyed with a cup of tea during the afternoon tea ritual. Let’s dive into the details you’ve requested:
What is it?
Afternoon Ruby Tea Biscuits are a type of biscuit or cookie that are named for their lovely red or ruby-like appearance. They are typically small, sweet, and crumbly, making them a perfect accompaniment to a hot cup of tea.
History:
The history of Ruby Biscuits is somewhat elusive, but they are believed to have originated in England, where afternoon tea is a cherished tradition. These biscuits were likely created to complement the tea-drinking experience. Their name, “Ruby,” may come from the idea that they are as precious and delightful as a ruby gemstone.
Components:
The basic components of Ruby Tea Biscuits include:
- Flour: The primary dry ingredient that provides structure to the biscuit.
- Butter: Adds richness and flavor to the biscuits.
- Sugar: Provides sweetness and a tender texture.
- Red Food Coloring: This is what gives Ruby Biscuits their distinctive red hue.
- Flavorings: You can add a touch of vanilla extract or almond extract for flavor.
- Baking Powder: Helps the biscuits rise and become light and fluffy.
Steps to Prepare Afternoon Ruby Tea Biscuits:
Here’s a step-by-step guide to preparing these delightful biscuits:
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Preheat your oven: Set it to 350°F (175°C) to preheat while you prepare the dough.
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Combine dry ingredients: In a mixing bowl, sift together 2 cups of all-purpose flour and 1 teaspoon of baking powder.
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Cream butter and sugar: In another bowl, cream together 1 cup of softened butter and 1/2 cup of granulated sugar until it’s light and fluffy.
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Add color and flavor: Mix in a few drops of red food coloring and 1 teaspoon of vanilla extract (or another flavor of your choice) to the butter and sugar mixture. Adjust the amount of food coloring to achieve your desired shade of ruby.
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Combine wet and dry ingredients: Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.
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Shape the biscuits: Roll the dough into small balls or shape them into your preferred biscuit shape.
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Bake: Place the biscuits on a baking sheet and bake for about 10-12 minutes, or until the edges start to turn golden.
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Cool: Allow the biscuits to cool on a wire rack.
Preparation Time:
The total time needed to prepare Afternoon Ruby Tea Biscuits can vary, but on average, it takes around 30 to 40 minutes, including prep time and baking.
Now, you’re all set to enjoy these delightful biscuits with your favorite cup of tea during your afternoon tea ritual. Happy baking!
Certainly, here’s some nutrition and health information for Afternoon Ruby Tea Biscuits:
Nutrition Facts (Approximate values per serving):
- Calories: Around 80-100 calories per biscuit, depending on size and ingredients used.
- Total Fat: 4-6 grams
- Saturated Fat: 2-3 grams
- Cholesterol: 10-15 mg
- Sodium: 40-60 mg
- Total Carbohydrates: 10-12 grams
- Dietary Fiber: 0 grams
- Sugars: 4-6 grams
- Protein: 1-2 grams
Health Information:
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Calorie Content: While these biscuits are a delightful treat, they are moderately high in calories. Be mindful of portion sizes to avoid excessive calorie intake.
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Fat Content: They contain moderate amounts of fat, primarily from butter. Saturated fat levels can be a bit high, so it’s advisable to consume them in moderation, especially if you’re watching your saturated fat intake.
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Sugar: Ruby Tea Biscuits are sweet, so they contain sugar. Excess sugar consumption can contribute to weight gain and other health issues. It’s essential to enjoy them in moderation as part of a balanced diet.
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Sodium: The sodium content is relatively low, which is a positive aspect for those concerned about their sodium intake.
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Fiber: These biscuits are typically low in dietary fiber, as they are not made with whole grains. Incorporating whole grains into your diet is essential for digestive health.
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Protein: They provide a small amount of protein, but they are not a significant source of this nutrient.
Healthier Alternatives: If you’re looking for a healthier option, consider using whole wheat flour for added fiber and reducing the amount of sugar and butter in the recipe. Additionally, you can explore gluten-free or lower-calorie biscuit recipes for dietary preferences and restrictions.
Remember that these biscuits are meant to be enjoyed as an occasional treat rather than a regular part of a healthy diet. Moderation is key to maintaining a balanced and nutritious eating plan.
