Here is the information rewritten for the Love With Recipes site:
Whitefish (Mixed Species, Raw – Alaska Native)
- Energy: 131 kcal
- Protein: 18.9 g
- Fat: 6.1 g
- Saturated Fats: 1.37 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 0.0 mg
- Iron: 0.29 mg
- Magnesium: 33 mg
- Phosphorus: 280 mg
- Potassium: 317 mg
- Sodium: 51 mg
- Zinc: 0.99 mg
- Copper: 0.072 mcg
- Manganese: 0.0 mg
- Selenium: 0.0 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.13 mg
- Riboflavin (Vitamin B2): 0.13 mg
- Niacin (Vitamin B3): 0.0 mg
- Vitamin B6: 0.0 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.0 mcg
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