Aloo Palak Sabzi – A Delicious Spinach and Potato Delight
Aloo Palak Sabzi is a delightful, quick, and nutritious North Indian dish that combines the wholesome goodness of boiled potatoes and fresh spinach, with an aromatic mix of spices. This vegetarian recipe is perfect for a busy day, as it’s easy to prepare and can be packed into your lunchbox. The warm, comforting flavors make it a satisfying meal when paired with roti or rice.
Cuisine: North Indian
Course: Dinner
Diet: Vegetarian
Ingredients:
Ingredient | Quantity |
---|---|
Potatoes | 3, boiled, peeled, and chopped |
Spinach | 500 grams, washed and chopped |
Onion | 1, thinly sliced |
Tomatoes | 2, finely chopped |
Red Chili Powder | 1 teaspoon |
Turmeric Powder | 1 teaspoon |
Ginger | 1-inch piece, grated |
Cinnamon Powder | 1/4 teaspoon |
Garam Masala Powder | 1/4 teaspoon |
Cumin Seeds | 1/2 teaspoon |
Oil | As needed |
Salt | To taste |
Preparation Time: 15 minutes
Cooking Time: 40 minutes
Total Time: 55 minutes
Instructions:
-
Prepare the Spinach:
Begin by heating oil in a large pan. Add the washed and chopped spinach along with a pinch of salt. Sauté the spinach until it softens and wilts, which should take about 5 minutes. Once done, remove it from the pan and set it aside. -
Cook the Onion and Spices:
In the same pan, add a little more oil. Once the oil is hot, add cumin seeds and grated ginger. Sauté for a minute until the spices release their aroma. Next, add the sliced onions and cook until they turn golden brown, which will take approximately 6-7 minutes. -
Add the Potatoes:
To the golden onions, add the boiled, chopped potatoes along with salt to taste. Stir well, allowing the potatoes to cook and crisp up for 5-6 minutes, stirring occasionally to prevent them from sticking to the pan. -
Add the Tomatoes and Ground Spices:
Once the potatoes begin to turn golden, add the finely chopped tomatoes, red chili powder, turmeric powder, cinnamon powder, and garam masala powder. Mix everything thoroughly, letting it cook for 2-3 minutes until the tomatoes soften and the spices blend beautifully. -
Combine with Spinach:
Now, add the cooked spinach to the pan, stirring everything together. Cover the pan with a lid and let it cook for another 3 minutes on low heat, allowing all the flavors to meld together. -
Final Touches:
After 3 minutes, turn off the heat and give the Aloo Palak Sabzi one final stir. Taste and adjust the seasoning if needed.
Serving Suggestions:
Aloo Palak Sabzi pairs wonderfully with Gujarati Daal and Phulkas (Indian flatbread) for a wholesome, satisfying meal. You can also serve it with steamed rice for a more filling option.
This vibrant dish, rich in nutrients from spinach and the comforting flavor of potatoes, is perfect for both lunch and dinner, making it a versatile and easy-to-make recipe for busy weekdays. Enjoy the delightful combination of flavors in every bite!
Tips:
- If you prefer a slightly creamier version, you can add a tablespoon of cream or yogurt at the end of cooking.
- Adjust the level of spice by adding more or less red chili powder depending on your preference.
Enjoy your homemade Aloo Palak Sabzi, a dish that’s simple, flavorful, and packed with nutrients!