π Angel Bread – Heavenly Delight! π
What is Angel Bread?
Angel Bread is a delightful, sweet, and fluffy bread that’s typically made using a bread machine. It’s also known as “Japanese Milk Bread” or “Hokkaido Milk Bread.” This bread is incredibly soft, tender, and has a slightly sweet taste, making it perfect for sandwiches, toast, or enjoying on its own.
History of Angel Bread:
Angel Bread originates from Japan, where it’s called “Shokupan” or “Hokkaido Milk Bread.” The recipe was inspired by Western-style bread-making techniques but adapted to Japanese tastes. It gained immense popularity for its unique texture and flavor. Today, it’s enjoyed worldwide and has many variations.
Components:
The key components of Angel Bread are simple:
- Bread Flour: This provides the structure and texture.
- Milk: Typically, Hokkaido milk is used for its richness, but any milk will do.
- Yeast: For leavening the bread.
- Sugar: Adds sweetness.
- Salt: Balances the sweetness.
- Butter: For richness and flavor.
- Egg: Enhances the texture and color.
Steps to Prepare Angel Bread:
This recipe is typically made in a bread machine, but you can adapt it for traditional oven baking.
Ingredients:
- 1 cup milk (warm)
- 1 egg
- 1/4 cup sugar
- 2 tablespoons butter
- 3 1/4 cups bread flour
- 1 teaspoon salt
- 2 1/4 teaspoons active dry yeast
Steps:
-
Add Ingredients: Place all the ingredients in the bread machine pan in the order recommended by the manufacturer (usually wet ingredients first).
-
Kneading: Set your bread machine to the dough setting and let it run through the kneading and rising cycles. This typically takes about 1.5 to 2 hours.
-
Shaping: After the dough cycle is complete, remove the dough from the machine and divide it into equal portions. You can shape it into rolls or place it in a loaf pan for a traditional loaf.
-
Final Rise: Let the shaped dough rise for another 30-60 minutes, covered, until it doubles in size.
-
Baking: Preheat your oven to 350Β°F (175Β°C). If you’re making rolls, bake for about 15-20 minutes, or if you’re making a loaf, bake for 25-30 minutes, or until the bread is golden brown.
-
Enjoy: Let the bread cool slightly before slicing. The result should be a soft, fluffy, and slightly sweet bread that’s perfect for any occasion!
Total Time Needed:
- Preparation: About 15 minutes
- Bread Machine & Rising: 2.5 to 3 hours
- Baking: 15 to 30 minutes
- Cooling: 10 minutes
So, in total, you can have your homemade Angel Bread ready in approximately 3.5 to 4 hours from start to finish. Enjoy your heavenly, emoji-worthy creation! ππβ¨
Certainly! Here are the nutrition facts and some health information for Angel Bread:
Nutrition Facts (Approximate, per serving):
- Calories: 120-150 kcal
- Total Fat: 3-5 grams
- Saturated Fat: 2-3 grams
- Cholesterol: 15-25 mg
- Sodium: 150-200 mg
- Total Carbohydrates: 20-25 grams
- Dietary Fiber: 1-2 grams
- Sugars: 5-7 grams
- Protein: 3-5 grams
Health Information:
-
Calories: Angel Bread is relatively moderate in calories per serving, making it a reasonable choice for a snack or meal component.
-
Total Fat: It contains a small amount of fat, primarily from butter. Moderation is key, as excessive fat consumption can contribute to weight gain.
-
Saturated Fat: The saturated fat content is generally low. Saturated fats should be consumed in moderation as they can raise cholesterol levels.
-
Cholesterol: The cholesterol content is relatively low, which is beneficial for heart health.
-
Sodium: The sodium content may vary depending on the recipe. Excess sodium intake can contribute to high blood pressure, so it’s essential to monitor your overall sodium intake.
-
Total Carbohydrates: Angel Bread is a source of carbohydrates, providing energy. The dietary fiber content is relatively low, so it’s good to complement it with fiber-rich foods for better digestion.
-
Sugars: It contains a moderate amount of sugars due to the added sugar in the recipe. Be mindful of your overall sugar intake to maintain a balanced diet.
-
Protein: It offers a small amount of protein, but it’s not a significant source. Consider adding protein-rich toppings or fillings if you want to increase protein intake.
-
Vitamins and Minerals: Angel Bread may contain some essential vitamins and minerals from the flour, milk, and eggs, but it’s not a significant source of these nutrients.
-
Overall Balance: Angel Bread can be a delicious treat, but like all foods, it’s best enjoyed in moderation as part of a balanced diet. If you have dietary restrictions or specific health concerns, consider adjusting the ingredients or portion size to meet your needs.
Remember that the actual nutritional values can vary depending on the specific recipe and serving size, so it’s a good practice to check nutrition labels or use a nutrition calculator for precise information.