Angel Food Cake With Fresh Fruit and Lime Drizzle

🍰😇 Angel Food Cake with Fresh Fruit and Lime Drizzle 🍓🍈

What is it?
Angel Food Cake with Fresh Fruit and Lime Drizzle is a delightful dessert that combines a light and fluffy angel food cake with a burst of fresh fruit and a zesty lime drizzle. It’s a perfect harmony of sweet and tangy flavors, making it a refreshing and heavenly treat.

History:
Angel Food Cake has a long and rich history. It is believed to have originated in the United States in the early 19th century. The cake gained popularity due to its use of egg whites, which were abundant in American households at the time. The cake’s light and airy texture earned it the name “angel food,” and it became a classic dessert in American cuisine.

Components:

1. Angel Food Cake:

   • 1 cup of cake flour
   • 1 1/2 cups of granulated sugar
   • 12 large egg whites
   • 1 1/2 teaspoons of cream of tartar
   • 1/4 teaspoon of salt
   • 1 teaspoon of vanilla extract
   • Fresh Fruit (strawberries, blueberries, kiwi, etc.) for topping

2. Lime Drizzle:

   • 1/2 cup of fresh lime juice
   • 1 cup of powdered sugar
   • Zest of 1 lime

Steps to Prepare:

1. Preheat and Prep: Preheat your oven to 350°F (175°C). In a small bowl, sift together the cake flour and 3/4 cup of granulated sugar. Set it aside.

2. Whip the Egg Whites: In a large mixing bowl, beat the egg whites until they become foamy. Add the cream of tartar and salt, and continue to beat until soft peaks form. Gradually add the remaining sugar and vanilla extract while continuing to beat until you achieve stiff, glossy peaks.

3. Fold in Dry Ingredients: Gently fold the sifted flour and sugar mixture into the whipped egg whites in three parts, being careful not to deflate the mixture.

4. Bake: Spoon the batter into an ungreased angel food cake pan and smooth the top. Bake for 35-40 minutes or until the cake is golden brown and springs back when touched.

5. Cool: Invert the pan onto a bottle or cooling rack to cool completely. This prevents the cake from collapsing.

6. Prepare the Lime Drizzle: While the cake is cooling, whisk together the fresh lime juice, powdered sugar, and lime zest until smooth. Adjust the consistency by adding more juice or sugar as needed.

7. Assemble: Once the cake has cooled, remove it from the pan. Drizzle the lime mixture over the top of the cake.

8. Add Fresh Fruit: Decorate your Angel Food Cake with a generous amount of fresh fruit. Strawberries, blueberries, and kiwi work wonderfully.

Time Needed to Prepare:

• Preparation Time: Approximately 20-30 minutes
• Baking Time: 35-40 minutes
• Cooling Time: 1 hour
• Total Time: Approximately 2 hours

This dessert is not only delicious but also a beautiful centerpiece for special occasions. Enjoy your Angel Food Cake with Fresh Fruit and Lime Drizzle! 🍰🍓🍈🍋😋

Certainly! Here’s the nutrition information and some health-related facts for Angel Food Cake with Fresh Fruit and Lime Drizzle:

Nutrition Facts (per serving, without fruit topping):

• Calories: Approximately 150-180 calories
• Protein: 4-6 grams
• Carbohydrates: 35-40 grams
• Fat: 0 grams
• Sugar: 30-35 grams
• Fiber: 0 grams

Health Information:

1. Low in Fat: Angel Food Cake is naturally low in fat, making it a healthier dessert option compared to many other cakes.

2. Low in Cholesterol: Angel Food Cake contains no egg yolks, which are high in cholesterol. This makes it suitable for individuals with cholesterol concerns.

3. Low in Sodium: This cake is also low in sodium, which is beneficial for those monitoring their sodium intake.

4. Moderate Calories: While it’s lower in calories compared to richer cakes, it’s still important to enjoy it in moderation if you’re watching your calorie intake.

5. No Trans Fats: Angel Food Cake typically contains no trans fats, which are considered unhealthy fats.

6. Limited Fiber: It’s important to note that Angel Food Cake lacks significant fiber content, so consider pairing it with fruits for added fiber and nutrients.

7. Added Sugar: The lime drizzle contributes to the sugar content, so be mindful of the amount of drizzle you use.

8. Fruit Topping Benefits: Adding fresh fruit like strawberries and kiwi can increase the fiber and vitamin content, making the dessert more nutritious.

9. Gluten-Free Option: If you need a gluten-free option, you can make this cake with gluten-free cake flour.

10. Portion Control: Due to the sugar content, it’s a good idea to enjoy this dessert in moderation, especially if you have dietary restrictions or health concerns related to sugar consumption.

Remember, while Angel Food Cake is relatively light, the nutritional profile can vary depending on the specific recipe and portion size. Enjoy it as a treat, and consider incorporating it into a balanced diet for an occasional sweet indulgence.