Anna’s Blueberry Mini Muffins

🧁 Anna’s Blueberry Mini Muffins 🫐

What is it?
Anna’s Blueberry Mini Muffins are delightful bite-sized treats that combine the sweet and tangy flavors of blueberries with a tender, moist muffin base. These mini muffins are perfect for snacking, breakfast, or as a sweet addition to your afternoon tea.

History:
The history of blueberry muffins can be traced back to the early 18th century when blueberries were first cultivated in North America. Muffins, in general, have a long history, dating back to ancient times. The combination of blueberries and muffins became popular in the United States during the 20th century. Over time, mini muffins gained popularity due to their convenient size and portability.

Components:

• 1 1/2 cups all-purpose flour
• 1/2 cup granulated sugar
• 2 tsp baking powder
• 1/2 tsp salt
• 1/2 cup unsalted butter, melted
• 1/2 cup milk
• 2 large eggs
• 1 tsp vanilla extract
• 1 1/2 cups fresh blueberries (or frozen, if preferred)

Steps to Prepare:

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners or grease it lightly.

2. Mix Dry Ingredients: In a mixing bowl, whisk together the flour, sugar, baking powder, and salt.

3. Combine Wet Ingredients: In another bowl, whisk together the melted butter, milk, eggs, and vanilla extract until well combined.

4. Combine Wet and Dry Mixtures: Pour the wet mixture into the dry mixture and gently fold them together until just combined. Be careful not to overmix; a few lumps are okay.

5. Add Blueberries: Gently fold in the fresh blueberries. If using frozen blueberries, you can toss them in a little flour to prevent them from sinking to the bottom of the muffins.

6. Fill Muffin Cups: Using a spoon or a cookie scoop, fill each muffin cup about two-thirds full with the batter.

7. Bake: Place the muffin tin in the preheated oven and bake for about 12-15 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.

8. Cool: Allow the muffins to cool in the tin for a few minutes, then transfer them to a wire rack to cool completely.

Total Time Needed:

• Preparation Time: Approximately 15 minutes
• Baking Time: 12-15 minutes
• Cooling Time: Varies, but around 10-15 minutes

Enjoy these delicious Blueberry Mini Muffins, and don’t forget to share them with your loved ones! 🫐🧁😊

Certainly! Here are the nutrition facts and some health information for Anna’s Blueberry Mini Muffins:

Nutrition Facts (Approximate, per mini muffin):

• Calories: 80-100 kcal
• Total Fat: 3-5g
  • Saturated Fat: 2-3g
• Cholesterol: 15-20mg
• Sodium: 70-100mg
• Total Carbohydrates: 12-15g
  • Dietary Fiber: 0.5-1g
  • Sugars: 6-8g
• Protein: 1-2g

Health Information:

1. Moderate Calories: Each mini muffin contains around 80-100 calories, making it a reasonable snack option when consumed in moderation.

2. Low Fiber: These muffins are not high in dietary fiber, so it’s a good idea to pair them with fiber-rich foods like fruits and vegetables for a balanced diet.

3. Moderate Fat: The muffins contain a moderate amount of fat, primarily from the butter. Be mindful of portion sizes if you’re watching your fat intake.

4. Low Cholesterol: With around 15-20mg of cholesterol per mini muffin, they are relatively low in cholesterol, which is good for heart health.

5. Sugars: The sugar content comes from both the added sugar and the natural sugars in the blueberries. While they do contain some sugar, it’s not excessively high.

6. Protein: These mini muffins provide a small amount of protein, which can help satisfy hunger.

7. Portion Control: To enjoy these muffins in a balanced way, be mindful of portion control. It’s easy to overindulge in small treats like mini muffins.

Remember that the nutritional content can vary based on the specific ingredients and recipe variations used. It’s always a good idea to check the nutrition label on your specific ingredients and consider your own dietary needs and preferences when enjoying these delicious mini muffins.