Apple Cranberry Pie 2002

🥧 Apple Cranberry Pie 2002 🍏

Apple Cranberry Pie 2002 is a delightful dessert that combines the sweet and tart flavors of apples and cranberries in a flaky pie crust. This recipe has no specific historical significance but is a modern take on traditional fruit pies.

📜 History:
While there’s no unique historical background to this particular pie, pies themselves have a long history dating back to ancient civilizations. Fruit pies, in particular, have been a staple of American cuisine for centuries. Combining apples and cranberries likely became popular due to the natural pairing of sweet apples and tart cranberries, creating a balanced and flavorful pie.

🥧 Components:
Here are the main components of Apple Cranberry Pie 2002:

• Pie Crust: You can use a store-bought or homemade pie crust.
• Filling: This includes apples, cranberries, sugar, flour or cornstarch (for thickening), and a touch of cinnamon or nutmeg for flavor.
• Topping: Some recipes include a crumbly streusel topping made from ingredients like oats, flour, butter, and brown sugar.

📝 Steps to Prepare Apple Cranberry Pie 2002:

Ingredients:

• 1 pie crust (store-bought or homemade)
• 3-4 cups of peeled, sliced apples (e.g., Granny Smith or Honeycrisp)
• 1 cup fresh or frozen cranberries
• 3/4 cup granulated sugar
• 2 tablespoons all-purpose flour or cornstarch
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg (optional)
• For streusel topping (optional):
  • 1/2 cup rolled oats
  • 1/4 cup all-purpose flour
  • 1/4 cup brown sugar
  • 1/4 cup unsalted butter, cold and cubed

Instructions:

1. Prepare the Crust:

   • Preheat your oven to 375°F (190°C).
   • Roll out the pie crust and place it in a pie dish. Crimp the edges decoratively.

2. Prepare the Filling:

   • In a large bowl, combine the sliced apples, cranberries, sugar, flour (or cornstarch), cinnamon, and nutmeg. Toss until the fruit is coated evenly.

3. Fill the Pie:

   • Pour the fruit mixture into the prepared pie crust, spreading it evenly.

4. Optional Streusel Topping:

   • In a separate bowl, mix together the oats, flour, brown sugar, and cold, cubed butter until it forms a crumbly texture.
   • Sprinkle the streusel topping evenly over the fruit filling.

5. Bake the Pie:

   • Place the pie in the preheated oven and bake for about 45-50 minutes or until the crust is golden brown and the filling is bubbling.

6. Cool and Serve:

   • Allow the pie to cool on a wire rack for at least an hour before slicing and serving. It’s delicious on its own or with a scoop of vanilla ice cream!

⏰ Preparation Time:

• Preparing the filling and assembling the pie should take about 15-20 minutes.
• Baking time is approximately 45-50 minutes.
• Cooling time adds another hour or so.

So, in total, you can expect to spend about 2 hours from start to finish.

Enjoy your homemade Apple Cranberry Pie 2002! 🥧🍏😋

Here are the nutrition facts and some health information for a typical slice of Apple Cranberry Pie:

Nutrition Facts (Per Slice, approximately 1/8th of a 9-inch pie):

• Calories: 350-400 kcal
• Total Fat: 15-20 grams
  • Saturated Fat: 6-8 grams
• Cholesterol: 0-25 mg
• Sodium: 150-250 mg
• Total Carbohydrates: 55-65 grams
  • Dietary Fiber: 3-5 grams
  • Sugars: 30-40 grams
• Protein: 2-4 grams
• Vitamin C: 10-20% of the Daily Value (DV)
• Calcium: 2-4% DV
• Iron: 4-6% DV

Please note that the nutrition facts can vary depending on the specific ingredients and recipe used, including the type of pie crust and the amount of sugar and butter in the recipe.

Health Information:

1. Caloric Content: Apple Cranberry Pie is moderately high in calories, primarily due to the sugar and butter in the filling and crust. It should be enjoyed in moderation as part of a balanced diet.

2. Fiber: The pie contains a small amount of dietary fiber, thanks to the apples and cranberries. Fiber is beneficial for digestive health.

3. Vitamins: It provides a modest amount of vitamin C, an antioxidant that supports the immune system and skin health.

4. Sugar: The pie is relatively high in sugar, so it’s best enjoyed as an occasional treat. Excess sugar intake can contribute to various health issues if consumed in large quantities regularly.

5. Sodium: The sodium content is moderate and should not be a concern for most people unless you have specific dietary restrictions.

6. Saturated Fat: It contains some saturated fat, primarily from the butter in the crust and streusel topping. Excessive consumption of saturated fat can contribute to heart health concerns, so moderation is key.

7. Portion Size: Be mindful of portion sizes to manage calorie intake. Eating smaller slices can help control the number of calories consumed.

Remember that the nutritional content can vary depending on the specific ingredients and preparation method used. If you have dietary restrictions or health concerns, consider modifying the recipe to align with your dietary needs or consulting a registered dietitian for personalized guidance.