Apple Sausage Pancakes With Cider Syrup

🥞🍏🍁🍽️ Apple Sausage Pancakes With Cider Syrup 🥞🍏🍁🍽️

What is it?
Apple Sausage Pancakes with Cider Syrup is a delicious breakfast dish that combines the savory goodness of sausage with the sweet and tart flavors of apples and cider syrup. It’s a delightful twist on traditional pancakes and is perfect for a hearty breakfast or brunch.

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History:
This dish doesn’t have a long and storied history like some other culinary creations, but it likely originated as a creative and tasty way to enjoy pancakes with a seasonal twist, incorporating apples and cider syrup, which are abundant during the fall months.

Components:

1. Pancake Batter:

   • 1 cup all-purpose flour
   • 2 tablespoons sugar
   • 1 teaspoon baking powder
   • 1/2 teaspoon baking soda
   • 1/4 teaspoon salt
   • 1 cup buttermilk
   • 1 large egg
   • 2 tablespoons melted butter
   • 1/2 cup cooked sausage crumbles
   • 1/2 cup diced apples

2. Cider Syrup:

   • 1 cup apple cider
   • 1/2 cup maple syrup
   • 1/4 cup unsalted butter
   • 1/2 teaspoon ground cinnamon

Steps to Prepare:

1. Prepare the Cider Syrup:

   • In a saucepan, combine the apple cider, maple syrup, butter, and ground cinnamon.
   • Bring the mixture to a boil, then reduce the heat and let it simmer for about 10-15 minutes until it thickens slightly.
   • Remove from heat and set aside.

2. Make the Pancake Batter:

   • In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
   • In another bowl, whisk together the buttermilk, egg, and melted butter.
   • Pour the wet ingredients into the dry ingredients and stir until just combined.
   • Gently fold in the cooked sausage crumbles and diced apples.

3. Cook the Pancakes:

   • Heat a griddle or a large non-stick skillet over medium heat and lightly grease it with butter or cooking spray.
   • Pour 1/4 cup portions of the pancake batter onto the griddle for each pancake.
   • Cook until bubbles form on the surface, then flip and cook the other side until golden brown.

4. Serve:

   • Stack the pancakes on a plate.
   • Drizzle the warm cider syrup generously over the pancakes.
   • You can also top the pancakes with additional diced apples and sausage crumbles for extra flavor and presentation.

Time Needed:

• Preparation: 15 minutes
• Cooking: 20 minutes
• Total Time: Approximately 35 minutes

Enjoy your delicious Apple Sausage Pancakes with Cider Syrup! 🥞🍏🍁🍽️ It’s a delightful combination of sweet and savory flavors that will surely satisfy your taste buds.

Certainly! Here are the nutrition facts and some health information for Apple Sausage Pancakes with Cider Syrup:

Nutrition Facts (Approximate Values per Serving):

• Calories: 400-500 kcal
• Protein: 10-15 grams
• Carbohydrates: 50-60 grams
• Dietary Fiber: 2-4 grams
• Sugars: 20-25 grams
• Fat: 18-22 grams
• Saturated Fat: 6-8 grams
• Cholesterol: 50-75 mg
• Sodium: 600-800 mg

Health Information:

• These pancakes are a good source of carbohydrates, providing energy to start your day.
• They also contain a moderate amount of protein.
• Apples are rich in dietary fiber, vitamin C, and various antioxidants.
• The sausage adds protein but also increases the saturated fat and sodium content.
• The cider syrup contributes to the sugar content, so moderation is key.

While Apple Sausage Pancakes with Cider Syrup can be a delicious treat, it’s important to enjoy them in moderation, especially if you’re conscious of your calorie, sugar, or fat intake. You can also make healthier modifications, such as using lean sausage or reducing the amount of syrup, to make the dish more nutritionally balanced.