- Energy: 143 kcal
- Protein: 5.01 g
- Saturated Fats: 1.31 g
- Total Fat: 4.34 g
- Carbohydrates: 21.08 g
- Dietary Fiber: 1.3 g
- Sugars: 3.7 g
- Calcium: 79 mg
- Iron: 0.84 mg
- Magnesium: 22 mg
- Phosphorus: 104 mg
- Potassium: 163 mg
- Sodium: 288 mg
- Zinc: 0.57 mg
- Copper: 0.061 mcg
- Manganese: 0.254 mg
- Selenium: 23.1 mcg
- Vitamin C: 0 mg
- Thiamin (Vitamin B1): 0.103 mg
- Riboflavin (Vitamin B2): 0.283 mg
- Niacin (Vitamin B3): 0.97 mg
- Vitamin B6: 0.065 mg
- Folate: 0 mcg
- Vitamin B12: 0.24 mcg
- Vitamin A: 18 mcg
- Vitamin E: 0.52 mg
- Vitamin D2: 0 mcg
This nutritional information provides a breakdown of the key nutrients in the kid’s portion of Kraft Macaroni & Cheese served at Applebee’s.