Applesauce Sour Cream Pound Cake

🍰 Applesauce Sour Cream Pound Cake 🍏

What is it?
Applesauce Sour Cream Pound Cake is a delightful dessert that combines the rich, dense texture of a traditional pound cake with the flavors of applesauce and sour cream. It’s a perfect harmony of sweet and tangy, making it a popular choice for various occasions.

History:
The history of pound cakes can be traced back centuries, with the term “pound” referring to the traditional recipe’s use of one pound each of butter, sugar, eggs, and flour. Over time, variations emerged, including this one that incorporates applesauce and sour cream for added moisture and flavor. The exact origin of this specific recipe is unclear, but it likely evolved as a twist on the classic pound cake to incorporate seasonal ingredients like apples.

Components:

• Butter: Provides richness and flavor.
• Sugar: Sweetens the cake and adds texture.
• Eggs: Contribute to the cake’s structure and moisture.
• Flour: Forms the base and structure of the cake.
• Baking powder: Acts as a leavening agent.
• Salt: Enhances the overall flavor.
• Applesauce: Adds moisture, sweetness, and a hint of apple flavor.
• Sour cream: Gives the cake a tangy richness.
• Vanilla extract: Enhances the flavor profile.

Steps to Prepare:

1. Preheat Oven: Preheat your oven to 325°F (160°C) and grease and flour a bundt or pound cake pan.

2. Cream Butter and Sugar: In a large mixing bowl, cream together 1 cup (2 sticks) of unsalted butter and 2 cups of granulated sugar until light and fluffy.

3. Add Eggs: Add 4 large eggs, one at a time, beating well after each addition.

4. Mix Dry Ingredients: In a separate bowl, whisk together 3 cups of all-purpose flour, 1 teaspoon of baking powder, and a pinch of salt.

5. Combine Wet Ingredients: Alternately add the dry ingredients, 1 cup of unsweetened applesauce, and 1 cup of sour cream to the butter-sugar-egg mixture, beginning and ending with the dry ingredients. Mix until just combined after each addition.

6. Add Vanilla: Stir in 1 teaspoon of vanilla extract for a lovely aroma and extra flavor.

7. Bake: Pour the batter into the prepared pan and smooth the top. Bake for 60-70 minutes or until a toothpick inserted into the center comes out clean.

8. Cool: Allow the cake to cool in the pan for about 10-15 minutes, then remove it from the pan and transfer it to a wire rack to cool completely.

9. Serve: Once cooled, slice and serve your delicious Applesauce Sour Cream Pound Cake. Optionally, you can dust it with powdered sugar or glaze it with a simple sugar glaze for added sweetness.

Time Needed:

• Preparation: 20-30 minutes
• Baking: 60-70 minutes
• Cooling: 1-2 hours (approx.)

Enjoy your homemade Applesauce Sour Cream Pound Cake! 🍰🍏😋

Certainly! Here are the nutrition facts and some health information for Applesauce Sour Cream Pound Cake:

Nutrition Facts (Approximate values per serving):

• Serving Size: 1 slice (1/12th of the cake)
• Calories: Approximately 330-350 calories
• Total Fat: About 16-18 grams
  • Saturated Fat: Approximately 9-10 grams
• Cholesterol: Around 85-95 milligrams
• Sodium: Roughly 150-170 milligrams
• Total Carbohydrates: About 43-46 grams
  • Dietary Fiber: Approximately 1 gram
  • Sugars: Approximately 26-28 grams
• Protein: About 4-5 grams

Health Information:

1. Moderation: As with most desserts, including pound cake, moderation is key. Enjoying a slice occasionally as part of a balanced diet is a reasonable approach.

2. Caloric Intake: Pound cakes tend to be calorie-dense due to the high content of butter and sugar. Be mindful of your portion size to manage calorie intake.

3. Saturated Fat: Pound cakes typically contain a significant amount of saturated fat, which can raise cholesterol levels if consumed in excess. Limit saturated fat intake by having smaller portions.

4. Sugar Content: Pound cakes are sweet treats, and the sugar content can be high. Excessive sugar consumption can contribute to weight gain and other health issues. It’s essential to be mindful of your overall sugar intake.

5. Fiber: Pound cakes are not a significant source of dietary fiber. Consider adding fruits or other fiber-rich foods to your diet to balance nutrient intake.

6. Nutrient Variety: Pound cakes may not provide a wide range of essential nutrients. It’s important to incorporate a variety of foods into your diet to ensure you get all the necessary vitamins and minerals.

Remember that the specific nutrition facts may vary depending on the recipe and serving size. If you have specific dietary concerns or health goals, it’s a good idea to consult with a healthcare professional or registered dietitian for personalized advice.