π°ππ° Apricot Hazelnut Cake Roll π°ππ°
The Apricot Hazelnut Cake Roll is a delightful dessert that combines the flavors of sweet apricots and crunchy hazelnuts in a light and airy cake, rolled up into a beautiful spiral. This dessert is not only delicious but also visually appealing, making it a perfect choice for special occasions or as a sweet treat for any day.
π History:
The exact origins of the Apricot Hazelnut Cake Roll are not well-documented, but it draws inspiration from various cake roll recipes that have been enjoyed for centuries. Swiss rolls, for example, have been popular in Europe for a long time. The combination of apricots and hazelnuts is likely a creative fusion of flavors from different culinary traditions.
π§ Components:
- Cake: The main component is a sponge cake that is light and fluffy. It serves as the base for the roll.
- Apricot Filling: A sweet and tangy apricot filling is spread over the cake, adding a burst of fruity flavor.
- Hazelnuts: Chopped hazelnuts are sprinkled over the apricot filling, providing a delightful crunch and nutty taste.
- Powdered Sugar: To dust the finished cake roll, adding a touch of sweetness and a beautiful finish.
π©βπ³ Preparation Steps:
Here’s a step-by-step guide to prepare an Apricot Hazelnut Cake Roll:
Ingredients:
- 4 large eggs
- 3/4 cup granulated sugar
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup apricot preserves
- 1/2 cup chopped hazelnuts
- Powdered sugar for dusting
Steps:
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Preheat your oven to 350Β°F (175Β°C) and line a 10×15-inch jelly roll pan with parchment paper.
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In a mixing bowl, beat the eggs, granulated sugar, and vanilla extract until the mixture is thick and pale in color.
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In a separate bowl, whisk together the flour, baking powder, and salt. Gradually fold this dry mixture into the egg mixture until well combined.
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Pour the cake batter into the prepared pan and spread it evenly.
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Bake for about 12-15 minutes or until the cake is lightly golden and springs back when touched.
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While the cake is still warm, invert it onto a clean kitchen towel dusted with powdered sugar.
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Carefully peel off the parchment paper from the cake.
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Spread the apricot preserves evenly over the cake, leaving a small border around the edges.
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Sprinkle the chopped hazelnuts over the apricot layer.
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Starting from one of the shorter edges, gently roll the cake and towel together into a spiral. Let it cool completely.
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Once the cake roll has cooled, transfer it to a serving platter, seam side down.
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Dust the top with powdered sugar for a finishing touch.
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Slice and serve your Apricot Hazelnut Cake Roll!
β±οΈ Time Needed:
The preparation time for this cake roll is approximately 30 minutes, and the baking time is 12-15 minutes. Cooling time can vary, but it’s best to let it cool for at least an hour before serving. So, in total, you can expect to spend about 1.5 to 2 hours from start to finish.
Enjoy your Apricot Hazelnut Cake Roll! π°ππ°π
Certainly! Here are the nutrition facts and some health information for an Apricot Hazelnut Cake Roll:
Nutrition Facts (Approximate values per serving):
- Calories: 280-350 calories per slice (depending on slice size)
- Total Fat: 12-15 grams
- Saturated Fat: 3-4 grams
- Trans Fat: 0 grams
- Cholesterol: 60-80 mg
- Sodium: 130-160 mg
- Total Carbohydrates: 40-45 grams
- Dietary Fiber: 1-2 grams
- Sugars: 28-32 grams
- Protein: 4-5 grams
Health Information:
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Moderation is Key: While delicious, cake rolls like the Apricot Hazelnut Cake Roll tend to be high in sugar and fats. Enjoy them in moderation as an occasional treat rather than a daily indulgence.
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Nutrient Variation: The nutrition values can vary based on the specific recipe and portion size. Opt for smaller slices if you’re concerned about calorie intake.
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Fiber: The cake may contain a small amount of dietary fiber from the flour used in the sponge cake, but it’s not a significant source. Consider adding more fiber-rich foods like fruits and vegetables to your diet for better overall nutrition.
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Protein: The protein content is relatively low in this dessert. To balance your meal, include a source of lean protein in your other meals.
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Saturated Fat: Keep an eye on the saturated fat content, as excessive intake can be detrimental to heart health. Be mindful of your overall saturated fat intake from other foods in your diet.
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Portion Control: Since cake rolls are calorie-dense, portion control is crucial for maintaining a balanced diet. Enjoy a small slice along with a well-rounded meal.
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Balance: To maintain a healthy diet, balance this sweet treat with plenty of fruits, vegetables, lean proteins, and whole grains throughout the day.
Remember that the specific nutrition facts may vary depending on the exact recipe and ingredients used, so it’s a good idea to consult the packaging or nutritional information provided with your specific ingredients for more precise details.
