Asparagus Curry Recipe
Cook Time: 15 minutes
Prep Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Rating: ⭐⭐⭐⭐⭐ (1 review)
Calories: 197.6 per serving
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 | Asparagus |
| 4 | Carrots |
| 4-5 | Potatoes |
| 3 | Dry coconut powder |
| 2 | Chili powder |
| 1-2 | Mustard seeds |
| 2 | Urad Dal |
| 1/2 | Jeera powder |
| 1/2 | Curry leaf |
| 1 | Salt |
| – | Turmeric |
| – | Roasted chana dal powder |
| – | Chopped coriander |
Instructions
-
Chop the asparagus, carrots, and potatoes into 1/2 inch pieces.
-
Heat a non-stick pan over medium flame.
-
Add oil to the pan, followed by mustard seeds, jeera, and curry leaves for seasoning.
-
Now add carrots and potatoes to the pan.
-
Sprinkle turmeric over the vegetables and mix well. Cover the pan with a lid.
-
After a few minutes, stir in salt and cover again for another minute.
-
Add the chopped asparagus to the pan. Stir well and cover with the lid to allow them to cook.
-
Check if all the ingredients are cooked properly after a few minutes.
-
Reduce the heat to low and add roasted chana dal powder, dry coconut powder, and chili powder to the pan.
-
Stir everything together and cover with the lid for a few more minutes. Then, switch off the stove.
-
Garnish the curry with chopped coriander.
-
Serve hot with rice, chapathi, or dosa. This curry also makes a delicious filling for sandwiches and is packed with nutrients for a healthy meal.
Enjoy this flavorful and nutritious Asparagus Curry with your loved ones! 🌿🥕🥔🌶️