Hyderabadi Khatti Dal (Hyderabadi Tangy Lentil Curry)
Cuisine: Hyderabadi
Course: Lunch
Diet: High Protein, Vegetarian
Description:
Hyderabadi Khatti Dal is a beautifully tangy lentil curry that is bursting with flavors from its vibrant tempering of curry leaves, mustard seeds, cumin, dry red chilies, and garlic. This aromatic dal strikes the perfect balance between spiciness and sourness, thanks to the tang of tamarind (or lemon juice if you prefer). The richness of the spices and the deep, sour notes make it an excellent accompaniment to steamed rice, pickle, and dry vegetable dishes. Traditionally made with Toor Dal (Arhar dal), this Hyderabadi Khatti Dal is as versatile as it is delicious. You can even substitute with Masoor Dal (red lentils) for a different texture, but it’s the tangy tamarind that elevates this dish, creating the ultimate khatti dal experience.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Arhar Dal (Split Toor Dal) | 1 cup |
| Tomato | 1, finely chopped |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Red Chilli Powder | 1/2 teaspoon |
| Garlic (Crushed) | 1 teaspoon |
| Ginger (Grated) | 1/2 teaspoon |
| Green Chillies (Chopped) | 3/4 teaspoon |
| Tamarind Water | 2-1/2 tablespoons |
For Seasoning:
| Ingredient | Quantity |
|---|---|
| Oil | 1 teaspoon |
| Mustard Seeds (Rai/Kadugu) | 1 teaspoon |
| Cumin Seeds (Jeera) | 1 teaspoon |
| Dry Red Chilies | 2 |
| Curry Leaves | 1 sprig |
| Garlic (Sliced) | 3 cloves |
| Coriander Leaves (Chopped) | For garnish |
Nutritional Information (Per Serving)
(Approximate values based on 1 serving size)
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Protein | 6 g |
| Fat | 3 g |
| Carbohydrates | 20 g |
| Fiber | 8 g |
| Sugar | 4 g |
| Sodium | 300 mg |
Preparation Time: 20 minutes
Cooking Time: 40 minutes
Total Time: 1 hour
Servings: 4
Instructions:
-
Wash and Prepare the Dal:
- Begin by thoroughly washing the Toor Dal under running water. Drain any excess water.
-
Cook the Dal:
- In a pressure cooker, combine the washed dal with crushed garlic, grated ginger, turmeric powder, red chili powder, chopped green chilies, chopped tomato, salt, and 2 cups of water.
- Close the lid of the pressure cooker and cook the dal on medium heat for about 2 whistles.
- After 2 whistles, reduce the heat to low and cook for another 3 minutes.
- Turn off the heat and allow the pressure to release naturally.
-
Whisk the Dal:
- Once the pressure has released, open the cooker.
- Whisk the cooked dal to make it smooth and creamy. If the dal appears too thick, you can add a little water to reach your desired consistency.
-
Add Tamarind Water:
- Pour in the tamarind water and bring the dal to a brisk boil over medium heat.
- Once it begins to boil, reduce the heat and let the dal simmer for a few minutes, allowing the flavors to meld together.
-
Prepare the Seasoning (Tadka):
- In a small pan (tadka pan), heat 1 teaspoon of oil on medium heat.
- Add the mustard seeds and cumin seeds to the hot oil and allow them to crackle.
- Once the seeds start popping, add the sliced garlic and sauté until it turns golden brown.
- Add the dry red chilies and curry leaves, and fry for an additional 10-15 seconds to release their aroma.
-
Combine and Simmer:
- Pour the prepared seasoning (tadka) over the simmering dal.
- Stir well and let the dal simmer for another 4-5 minutes on low heat to infuse the flavors.
-
Garnish and Serve:
- Taste the dal and adjust the salt as per your preference.
- Garnish with fresh chopped coriander leaves for a pop of color and flavor.
-
Serving Suggestions:
- Serve your Hyderabadi Khatti Dal hot with steamed rice, a side of Kathirikai Roast (brinjal roast), and crispy papad. It also pairs wonderfully with a tangy pickle for an extra burst of flavor.
Tips:
- While tamarind is traditionally used for the sourness, lemon juice can also be used as an alternative, though tamarind imparts a deeper flavor.
- You can substitute Toor Dal with Masoor Dal for a different texture and flavor.
- Adjust the amount of tamarind water to your preferred level of tanginess.
This Hyderabadi Khatti Dal will be a flavorful addition to your lunch table, packed with both protein and bold, aromatic spices. It’s a fantastic dish for those who love a perfect balance of tangy and spicy!
