Authentic Khandeshi Dal Recipe – Spicy Maharashtrian Lentil Curry

Khandeshi Dal Recipe (Maharashtrian Lentil Curry)

Khandeshi Dal is a traditional Maharashtrian lentil dish that combines a variety of spices and flavors, creating a vibrant and flavorful curry. It is known for its unique blend of roasted coconut and aromatic spices, making it a deliciously satisfying dish. This high-protein vegetarian recipe is perfect for a hearty lunch or dinner when paired with chapati, rice, or other accompaniments like sabzi or raita.

Ingredients:

Preparation Time: 10 minutes

Cooking Time: 30 minutes

Total Time: 40 minutes

Servings: 2

Cuisine: Maharashtrian

Course: Lunch

Diet: High Protein Vegetarian

Instructions:

Step 1: Prepare the Spice Paste

1. Roast the Coconut and Onion:
   Heat oil in a pan. Add grated dry coconut and chopped onions to the pan. Let them cook for 3 to 4 minutes, stirring occasionally, until the onions soften and the coconut starts to turn light brown.

2. Add Whole Spices:
   To the coconut and onion mixture, add dry red chilies, coriander powder, cumin powder, cloves, cardamom, cinnamon, and black pepper. Let it cook for another 2 to 3 minutes to release the aroma of the spices.

3. Add Garlic:
   Add crushed garlic to the pan and let it cook for a few seconds. Once the garlic turns slightly golden, turn off the heat and let the mixture cool down.

4. Grind the Paste:
   Once cooled, transfer the mixture to a mixer or grinder and blend it into a smooth paste. Set it aside.

Step 2: Cook the Lentils

1. Soak the Lentils:
   Wash the mixed lentils (masoor dal and moong dal) thoroughly and soak them in water for 30 to 40 minutes to soften.

2. Cook the Lentils:
   After soaking, transfer the lentils to a pressure cooker. Add 2 cups of water, turmeric powder, and salt. Cook for 2 whistles or until the lentils are soft and cooked through.

3. Add the Spice Paste:
   Open the cooker, and add half of the prepared spice paste into the cooked lentils. Stir well and set the dal aside.

Step 3: Temper the Dal

1. Heat Oil in a Tempering Pan:
   In a separate small pan, heat oil. Once hot, add mustard seeds, dry red chilies, and a bay leaf. Let them splutter for 15 seconds.

2. Cook the Dal:
   Add the cooked dal mixture to the pan with the tempering. Let it cook for 3 to 4 minutes, stirring occasionally.

3. Finish the Dal:
   Add the remaining prepared spice paste, lemon juice, salt, and fresh chopped coriander to the dal. Stir well and cook for an additional 2 minutes.

4. Garnish:
   Turn off the heat and garnish the dal with chopped coriander leaves for a fresh flavor.

Serving Suggestions:

• Pair with: Serve your Khandeshi Dal with gawar fali ki sabzi (cluster bean vegetable), papad, and raita. For a complete meal, enjoy it with freshly made phulka (Indian flatbread) or steamed rice.

• Tip: This dal has a rich, flavorful base and can be adjusted in spice and tanginess according to personal preference by adding more lemon juice or spices.

Nutritional Information (Approximate per serving):

Khandeshi Dal is a flavorful, comforting dish that brings the essence of Maharashtrian cuisine to your table. The combination of lentils with aromatic spices and a touch of tangy lemon juice makes it a delightful addition to your lunch or dinner spread. Enjoy this hearty dish with family and friends, and experience the bold flavors of Maharashtra!