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Authentic Navajo Frybread Recipe with Lard

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Navajo Frybread (Made with Lard)

Navajo frybread is a traditional dish made with lard, resulting in a soft, slightly crispy bread with a rich flavor.

  • Energy: 330 kcal
  • Protein: 6.69 g
  • Total Fat: 12.22 g
    • Saturated Fat: 4.62 g
  • Carbohydrates: 48.26 g
    • Sugar: 2.03 g
    • Fiber: 0.0 g
  • Vitamins & Minerals:
    • Calcium: 57 mg
    • Iron: 4.04 mg
    • Magnesium: 18 mg
    • Phosphorus: 123 mg
    • Potassium: 77 mg
    • Sodium: 329 mg
    • Zinc: 0.35 mg
    • Copper: 0.091 mcg
    • Manganese: 0.297 mg
    • Selenium: 18.6 mcg
    • Folate: 17 mcg
    • Thiamine (B1): 0.43 mg
    • Riboflavin (B2): 0.217 mg
    • Niacin (B3): 4.60 mg
    • Vitamin B6: 0.038 mg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin C: 0.0 mg
    • Vitamin E: 0.0 mg
    • Vitamin D2: 0.0 mcg

Enjoy this warm, comforting dish, perfect for a variety of meals!

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