Navajo Bread Kneel Down
This Navajo bread, known as “Kneel Down,” offers a delicious, hearty option for any meal. Here’s a quick look at its nutritional profile:
- Energy: 195 kcal
- Protein: 4.29 g
- Saturated Fats: 0.35 g
- Total Fat: 2.21 g
- Carbohydrates: 39.47 g
- Fiber: 0.0 g
- Sugar: 3.74 g
- Calcium: 5.0 mg
- Iron: 1.11 mg
- Magnesium: 55 mg
- Phosphorus: 164.0 mg
- Potassium: 320.0 mg
- Sodium: 126.0 mg
- Zinc: 1.46 mg
- Copper: 0.095 mcg
- Manganese: 0.303 mg
- Selenium: 11.9 mcg
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.12 mg
- Riboflavin (Vitamin B2): 0.132 mg
- Niacin (Vitamin B3): 2.49 mg
- Vitamin B6: 0.0 mg
- Folate: 98.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.0 mcg
Perfect for those seeking a filling and flavorful bread option with a rich history in Native American cuisine.
