Bacon Wrapped Dates With Pecans

🥓🌰 Bacon Wrapped Dates With Pecans 🌰🥓

Bacon wrapped dates with pecans are a delightful and indulgent appetizer that combines the savory goodness of bacon with the sweet and nutty flavors of dates and pecans. They are typically served as a mouthwatering finger food at parties, gatherings, or even as a special treat for yourself. Here’s everything you need to know about this delectable dish:

📜 History:
The exact origin of bacon wrapped dates with pecans is not well-documented, but it’s a popular dish that has likely evolved over time as people experimented with flavor combinations. Bacon-wrapped appetizers have been enjoyed for many years, and combining them with sweet dates and crunchy pecans adds an interesting twist to the classic bacon-wrapped theme.

🥓 Components:

• Medjool dates: These are large, sweet dates that work wonderfully in this dish.
• Bacon strips: You’ll need thin slices of bacon to wrap around the dates.
• Pecan halves: The pecans provide a delightful crunch and nutty flavor.
• Toothpicks: These are used to secure the bacon-wrapped dates during baking.

👨‍🍳 Steps to Prepare:

1. Preheat your oven to 375°F (190°C).
2. Start by pitting the Medjool dates and replacing the pit with a pecan half. You can use a paring knife to make a small slit in the date and insert the pecan.
3. Next, take a slice of bacon and cut it in half to create two shorter strips.
4. Wrap each date and pecan with a piece of bacon, securing it with a toothpick. Make sure the bacon completely encases the date and pecan.
5. Place the bacon-wrapped dates on a baking sheet lined with parchment paper or a wire rack to allow excess grease to drip off.
6. Bake in the preheated oven for 15-20 minutes or until the bacon is crispy and cooked to your liking.
7. Remove from the oven and let them cool for a few minutes before serving. Be cautious when handling the toothpicks, as they can be hot.

🕒 Time Needed:
The preparation time for bacon wrapped dates with pecans is relatively short, and it typically takes around 30 minutes from start to finish. This includes prepping the ingredients and the baking time. It’s a quick and easy appetizer that’s sure to impress your guests with its sweet, savory, and crunchy combination.

These little bites of goodness are perfect for any occasion, whether it’s a casual get-together, a holiday party, or a cozy night in. Enjoy your bacon wrapped dates with pecans, and don’t forget to share them with friends and family! 🥓🤤👌

Certainly! Here are the nutrition facts and some health information for Bacon Wrapped Dates With Pecans:

Nutrition Facts (Per serving, typically 2 pieces):

• Calories: ~120-150
• Total Fat: ~7-10 grams
  • Saturated Fat: ~2-3 grams
• Cholesterol: ~10-20 mg
• Sodium: ~150-200 mg
• Total Carbohydrates: ~10-15 grams
  • Dietary Fiber: ~1-2 grams
  • Sugars: ~8-10 grams
• Protein: ~3-4 grams

Health Information:

1. Caloric Content: Bacon wrapped dates with pecans are relatively high in calories due to the presence of both bacon and dates. While they can be enjoyed in moderation, it’s essential to be mindful of portion size.

2. Fat Content: The dish is moderately high in fat, primarily from the bacon. While fat is an essential part of our diet, it’s advisable to consume such appetizers in moderation, especially if you’re watching your fat intake.

3. Saturated Fat: Bacon contains saturated fat, which should be limited in a healthy diet. Excessive saturated fat intake can contribute to heart disease, so enjoy these treats as an occasional indulgence.

4. Cholesterol: Bacon is a source of cholesterol. High cholesterol levels can increase the risk of heart disease, so it’s best to consume bacon-wrapped dates in moderation.

5. Sodium: The sodium content in bacon is relatively high, and it can contribute to high blood pressure in individuals who are sensitive to salt. People with hypertension or those watching their sodium intake should be cautious.

6. Carbohydrates: Medjool dates provide natural sugars and carbohydrates. While they offer some dietary fiber, they can be a source of quick energy, but they should still be enjoyed in moderation.

7. Dietary Fiber: The small amount of fiber from the dates can aid in digestion, but it doesn’t make a significant contribution to your daily fiber needs.

8. Protein: Bacon wrapped dates provide a modest amount of protein. While they’re not a significant source of protein, they can be a tasty addition to your diet.

In summary, bacon wrapped dates with pecans are a delicious and indulgent appetizer, but they are relatively high in calories, fat, and sodium. They should be enjoyed in moderation as an occasional treat rather than a regular part of a healthy diet. If you have specific dietary concerns or restrictions, it’s a good idea to consult with a healthcare professional or nutritionist.