Balsamic Cucumber Salad 🥒
Introduction:
Looking for a quick, light, and refreshing snack that’s packed with flavor? Look no further than this Balsamic Cucumber Salad! This recipe is born out of the desire for a healthy snack that’s easy to prepare, and it’s the perfect solution for those moments when you need a dose of veggies in your diet (or when mom insists on it)! 🌱
Recipe Overview:
- Preparation Time: 4 minutes
- Total Time: 4 minutes
- Servings: Varies
Ingredients:
Here’s what you’ll need:
Quantity | Ingredient |
---|---|
2 | Cucumbers |
4 | Tablespoons Fat-Free Mayonnaise |
1 | Tablespoon Sugar |
2 | Tablespoons Lemon Juice |
1 | Garlic Clove |
1 | Pinch of Black Pepper |
Instructions:
-
Prepare the Dressing:
- In a mixing bowl, combine the fat-free mayonnaise, sugar, lemon juice, minced garlic, and a pinch of black pepper. Stir until well combined. Set aside.
-
Prep the Cucumbers:
- Wash the cucumbers thoroughly under cold water to remove any dirt or debris.
- Slice each cucumber lengthwise into quarters, then cut them into 1/2 inch slices. 🥒
-
Combine:
- Add the sliced cucumbers to the prepared dressing mixture in the bowl. Toss gently until the cucumbers are evenly coated with the dressing.
-
Serve:
- Your Balsamic Cucumber Salad is ready to serve! You can enjoy it immediately or let it marinate for a bit to enhance the flavors. Either way, it’s sure to be a hit! 😋
Recipe Notes:
- Customize the Cut: While the recipe suggests slicing the cucumbers into bite-sized pieces, feel free to customize the cut according to your preference. Whether you prefer thin slices, chunks, or even spiralized cucumbers, the choice is yours!
- Make-Ahead Option: If you want to save time, you can prepare the dressing in advance and store it in the refrigerator. When ready to serve, simply toss it with freshly sliced cucumbers for a quick and delicious snack.
- Variations: Get creative with your Balsamic Cucumber Salad by adding other ingredients such as cherry tomatoes, red onions, feta cheese, or fresh herbs like mint or basil. The possibilities are endless!
Nutritional Information (Per Serving):
- Calories: 63.1
- Fat: 0.6g
- Saturated Fat: 0.1g
- Cholesterol: 1.6mg
- Sodium: 124.1mg
- Carbohydrates: 14.8g
- Fiber: 1.1g
- Sugar: 10.5g
- Protein: 1.1g
Conclusion:
With its crisp cucumbers, tangy balsamic dressing, and hint of garlic, this Balsamic Cucumber Salad is a refreshing delight that’s perfect for any occasion. Whether you’re looking for a quick snack, a side dish for a meal, or a healthy option to bring to a potluck, this recipe has you covered. Enjoy the burst of flavors and the satisfaction of knowing you’re nourishing your body with wholesome ingredients. Cheers to good health and happy snacking! 🥗✨