Herbed Balsamic Chicken Breasts 🍗
Introduction:
Indulge in the succulent delight of Herbed Balsamic Chicken Breasts, a tantalizing poultry dish that’s as easy to prepare as it is delicious to savor. This recipe combines the savory flavors of garlic, mixed herbs, and tangy balsamic vinegar to create a mouthwatering marinade that infuses every bite with irresistible taste. Perfect for a quick weeknight dinner or a casual gathering with friends, these grilled chicken breasts are sure to become a favorite in your recipe repertoire.
- Recipe Name: Herbed Balsamic Chicken Breasts
- Recipe Category: Chicken
- Total Time: 27 minutes
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Servings: 4
- Calories per Serving: 239.9
- Rating: ⭐⭐⭐⭐⭐ (5 out of 5)
Ingredients:
- 4 boneless chicken breast halves
- 2 cloves garlic
- 1 tablespoon mixed herbs
- 1/2 teaspoon black pepper
- 1 tablespoon Dijon-style mustard
- 1 tablespoon olive oil
- 1/4 cup balsamic vinegar
- Salt and pepper to taste
Instructions:
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Prepare the Chicken: Begin by making three slashes in the skin only of the chicken breasts, then set them aside for now.
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Prepare the Marinade: In a bowl large enough to hold the chicken breasts, whisk together the minced garlic, mixed herbs, black pepper, Dijon-style mustard, olive oil, and balsamic vinegar until well combined. This flavorful marinade will be the key to infusing the chicken with delicious taste.
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Marinate the Chicken: Add the chicken breasts to the marinade, ensuring they are fully coated on all sides. Cover the bowl and refrigerate for at least 30 minutes to 2 hours, allowing the flavors to meld together and permeate the chicken. Be sure to turn the chicken at least once during this marinating process for even distribution of flavor.
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Preheat the Grill: Just before grilling, preheat your grill to medium-high heat. Alternatively, prepare your grill by ensuring it is clean and lightly oiling the grate to prevent sticking.
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Season the Chicken: Sprinkle the marinated chicken breasts with salt and pepper to taste, enhancing the flavors and ensuring a perfectly seasoned final dish.
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Grill the Chicken: Place the chicken breasts on the preheated grill, skin side down, and grill for approximately 7 minutes or until the skin is crisp and golden brown.
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Flip and Cook Through: Carefully turn the chicken breasts using tongs and continue grilling for an additional 5 minutes or until the chicken is thoroughly cooked through. The internal temperature should reach 165°F (75°C) for safe consumption.
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Serve Hot: Once cooked to perfection, remove the chicken breasts from the grill and transfer them to a serving platter. Serve hot, garnished with fresh herbs or a drizzle of balsamic glaze if desired.
Nutritional Information (Per Serving):
- Calories: 239.9
- Total Fat: 11g
- Saturated Fat: 2.6g
- Cholesterol: 82.3mg
- Sodium: 73.6mg
- Total Carbohydrates: 3.4g
- Dietary Fiber: 0.1g
- Sugar: 2.4g
- Protein: 29.4g
Recipe Notes:
- For added flavor, consider experimenting with different herb combinations such as rosemary, thyme, or oregano.
- If you prefer a stronger garlic flavor, feel free to increase the amount of garlic cloves in the marinade.
- Serve the Herbed Balsamic Chicken Breasts alongside your favorite sides such as roasted vegetables, rice, or a crisp salad for a complete and satisfying meal.
Indulge in the aromatic blend of herbs and balsamic vinegar with every bite of these tender and juicy grilled chicken breasts. Perfectly balanced in flavor and easy to prepare, this recipe is sure to delight your taste buds and impress your guests. Enjoy the simplicity and elegance of Herbed Balsamic Chicken Breasts for your next mealtime masterpiece! 🌿🍗