Basil Citrus Fish Delight

Introducing the delectable “Foil Envelope Fish” – a quick and effortless recipe that combines the freshness of green pepper, tomatoes, and green onions with the succulence of fish, all enveloped in a savory basil-infused foil packet. 🌿🍅🐟

Foil Envelope Fish Recipe

Total Time: 15 minutes

Ingredients:

• 1/2 green pepper 🫑
• 1/2 tomatoes 🍅
• 1 green onion 🧅
• 1/2 teaspoon basil 🌿
• Salt, to taste 🧂
• White pepper, to taste 🌶️
• 1 lemon 🍋
• 1 fish fillet 🐟

Instructions:

1. Prepare the Foil:

   • Start by cutting a piece of tin foil into a generous 12X16 inch rectangle.

2. Vegetable Bed:

   • Lay the foil flat and arrange the green pepper, tomatoes, and green onion on the lower half of the foil sheet.

3. Seasoning Magic:

   • Sprinkle the vegetable bed with 1/4 teaspoon of basil, a pinch of salt, and a dash of white pepper.

4. Fish Placement:

   • Gently place the fish fillet on top of the seasoned vegetables.

5. Herb Symphony:

   • Sprinkle the remaining basil, salt, and white pepper over the fish for an extra burst of flavor.

6. Citrus Elevation:

   • Crown your creation with tantalizing lemon slices, enhancing the dish with zesty goodness.

7. Seal the Envelope:

   • Fold the upper half of the foil over the fish and vegetables, creating a snug embrace.

8. Secure the Edges:

   • Double-fold the edges of the foil to form a tight 1/2-inch seal, ensuring all the flavors are trapped inside.

9. Bake to Perfection:

   • Place your foil envelope on a baking sheet and let the magic happen in the oven at 450°F for 15 minutes or until the envelope gracefully puffs up.

10. Unveil and Serve:

    • To unveil this culinary delight, cut a playful “X” in the top of the foil envelope and elegantly fold back the foil.

11. Savor the Moment:

    • Your Foil Envelope Fish is now ready to be savored! Delight in the enticing aroma as you reveal the perfectly cooked fish, infused with the flavors of basil, citrus, and the freshness of vegetables.

Nutritional Information (Per Serving):

• Calories: 110.9
• Fat: 1.5g
  • Saturated Fat: 0.3g
• Cholesterol: 61.6mg
• Sodium: 73.5mg
• Carbohydrates: 6.3g
  • Fiber: 2.2g
  • Sugar: 3.4g
• Protein: 18.2g

Ratings and Reviews:

• Aggregated Rating: 5 stars ⭐⭐⭐⭐⭐
• Review Count: 8

Note: Recipe serves 1.

Embark on a culinary journey with this Foil Envelope Fish, where simplicity meets sophistication, and every bite is a symphony of flavors. Dive into the world of quick and delightful recipes that redefine the joy of cooking in just under 15 minutes. 🌍✨ #QuickAndDelicious #FoilEnvelopeFish #LovewithRecipes