Berry Cheesecake Smoothie Recipe
Overview:
Indulge in the luscious delight of our Berry Cheesecake Smoothie, a tantalizing blend of vibrant berries and creamy cheesecake goodness. 🍓 Perfect for breakfast, brunch, or a refreshing snack, this recipe is quick and easy, requiring just five minutes of preparation. With its delightful flavors and smooth texture, this smoothie is sure to become a favorite in your recipe collection.
- Preparation Time: 5 minutes
- Total Time: 5 minutes
- Servings: 1
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 1/2 cups | Assorted berries |
| 1 cup | Cherries |
| 1/2 cup | Nonfat cottage cheese |
| Nonfat milk |
Directions:
-
Prepare Ingredients:
- Gather 1 1/2 cups of assorted berries, 1 cup of cherries, 1/2 cup of nonfat cottage cheese, and nonfat milk.
-
-
Blend Ingredients:
- In a blender, combine the berries, cherries, nonfat cottage cheese, and a splash of nonfat milk.
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Blend Until Smooth:
- Process all the ingredients in your blender until completely smooth and creamy.
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Serve and Enjoy:
- Pour the smoothie into a glass and garnish with fresh berries if desired. 🍒
- Drink slowly and savor every delightful sip of this Berry Cheesecake Smoothie.
Nutritional Information (per serving):
- Calories: 166.1
- Fat: 0.8g
- Saturated Fat: 0.5g
- Cholesterol: 12.6mg
- Sodium: 82.5mg
- Carbohydrates: 8.6g
- Fiber: 0g
- Sugar: 8.9g
- Protein: 29.2g
Recipe Notes:
- This smoothie is bursting with the goodness of berries, providing a refreshing and nutritious boost to your day.
- Feel free to customize this recipe by adding your favorite fruits or adjusting the sweetness to your preference.
- For a thicker consistency, you can use frozen berries or add ice cubes to the blender.
- Nonfat cottage cheese adds creaminess and protein to this smoothie, making it a satisfying and wholesome treat.
- Experiment with different combinations of berries to create your own unique flavor profiles.
- Don’t forget to share this delightful Berry Cheesecake Smoothie recipe with your friends and family! 🥤
