International Cuisine

Bhojpuri Steamed Chana Dal Balls (Healthy Bafauri Snack)

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Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls)

Description:
Steamed Bafauri is a delightful and healthy snack from Bhojpur District, Madhya Pradesh. Made with chana dal (Bengal gram), it is a flavorful vegetarian treat, perfect for tea time. The chana dal is soaked, ground to a paste, and seasoned with garlic, green chillies, ajwain (carom seeds), and fresh coriander. It’s then steamed, not fried, making it a nutritious, high-protein snack option. Enjoy it with a refreshing Dhaniya Pudina Chutney, Khajur Imli Chutney, and a cup of Ginger Cardamom Chai for a perfect evening snack!

Cuisine: Bihari
Course: Snack
Diet: High Protein, Vegetarian


Ingredients:

  • 1-1/2 cups Chana dal (Bengal Gram Dal), soaked for 3-4 hours
  • 1 Onion, finely chopped
  • 3 cloves Garlic
  • 2 Green Chillies, adjust to taste
  • 1/2 teaspoon Ajwain (Carom Seeds)
  • A small bunch of Coriander (Dhania) Leaves, finely chopped
  • Salt, to taste

Preparation Time: 10 minutes
Cooking Time: 20 minutes


Instructions:

  1. Wash and soak the chana dal for 3-4 hours in plenty of water.
  2. After soaking, drain the water and grind the chana dal into a smooth paste using a mixer grinder. Transfer it to a mixing bowl.
  3. Use a pestle and mortar to roughly pound the garlic and green chillies. Add them to the ground chana dal mixture.
  4. Add the chopped onion, coriander leaves, ajwain, and salt to the chana dal mixture. Mix everything well.
  5. Bring water to a rolling boil in a steamer pot.
  6. Grease the steamer attachment plate, then shape the chana dal mixture into small round balls. Place these balls on the greased plate.
  7. Steam the chana dal balls for 20 minutes, or until they are well-cooked and firm.
  8. Once done, switch off the heat and carefully remove the balls into a serving bowl.

Serve the Steamed Bafauri with Dhaniya Pudina Chutney, Khajur Imli Chutney, and Ginger Cardamom Chai for a delightful snack experience.

Enjoy!

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