Big Daddy’s 16 Whole Cheese Pizza: Frozen School Lunch Favorite with Nutritional Benefits
Big Daddy’s 16″ Whole Cheese Pizza (Frozen) – School Lunch Special
Big Daddy’s 16″ Whole Cheese Pizza is a classic, hearty meal commonly found in school cafeterias. With its crispy crust, melty cheese, and delicious tomato sauce, this frozen pizza offers a satisfying and nutritious option for lunch. Designed to be both tasty and balanced, it’s ideal for feeding a crowd with its generous size and comforting flavors. Whether it’s for a school meal program or a quick family dinner, this pizza makes a great choice that combines convenience with nutrition.
Ingredients and Nutritional Information for Big Daddy’s 16″ Whole Cheese Pizza (Frozen)
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 243.0 kcal |
| Protein | 13.89 g |
| Total Fat | 8.81 g |
| Saturated Fat | 4.14 g |
| Carbohydrates | 27.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.77 g |
| Calcium | 183.0 mg |
| Iron | 2.5 mg |
| Magnesium | 38.0 mg |
| Phosphorus | 270.0 mg |
| Potassium | 288.0 mg |
| Sodium | 400.0 mg |
| Zinc | 1.74 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.4 mg |
| Thiamin (Vitamin B1) | 0.23 mg |
| Riboflavin (Vitamin B2) | 0.17 mg |
| Niacin (Vitamin B3) | 3.08 mg |
| Vitamin B6 | 0.099 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 2.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains the following allergens:
- Dairy (Milk): The cheese topping is made from milk, which may cause allergic reactions in individuals with a dairy sensitivity or lactose intolerance.
- Wheat (Gluten): The crust contains wheat flour, so it’s unsuitable for individuals with gluten intolerance or celiac disease.
- Soy: Present in some of the ingredients used in the pizza’s preparation.
Dietary Preferences
- Vegetarian-Friendly: This pizza is vegetarian as it contains cheese and tomato sauce, making it suitable for those who avoid meat.
- Not Gluten-Free: As it contains wheat flour in the crust, it is not suitable for those following a gluten-free diet.
- High in Protein: Each serving provides a significant amount of protein, making it a satisfying meal for those looking to increase their protein intake.
- Moderate in Fat: The pizza has a moderate fat content, with a portion of it being saturated fats. It’s important to consume such foods in moderation as part of a balanced diet.
Advice for Enjoying Big Daddy’s 16″ Whole Cheese Pizza
Big Daddy’s frozen cheese pizza is an excellent option for a quick and easy lunch or dinner. Here are some tips to enhance your experience:
- Pair with Veggies: To boost the nutritional value, consider serving the pizza with a side of fresh veggies or a mixed salad to increase fiber intake and add more vitamins.
- Customize Toppings: If you like variety, add your favorite toppings like pepperoni, mushrooms, or bell peppers before baking to create a personalized pizza.
- Enjoy with a Healthy Drink: Pair the pizza with water, a low-fat milk, or a natural fruit juice to complement the meal and stay hydrated.
Conclusion
Big Daddy’s 16″ Whole Cheese Pizza offers an easy, tasty, and relatively balanced meal option, especially for those seeking a quick, satisfying lunch or dinner. Packed with protein and essential vitamins and minerals like calcium, iron, and phosphorus, this pizza can contribute to a well-rounded diet when consumed as part of a balanced meal plan. While it’s best enjoyed in moderation due to its fat and sodium content, it’s a reliable, kid-friendly favorite that works well in school lunch programs or as a family meal. Just be sure to balance it with additional vegetables and hydration for a fully nutritious experience.
