This creamy chick soup from Campbell’s Soup on the Go offers a convenient, quick meal option that provides a flavorful yet light choice for those on the move. With a focus on simplicity, it is designed to deliver nourishment without overwhelming your daily calorie intake. Here’s a detailed look at its nutritional profile:
Nutritional Breakdown per Serving
| Nutrient | Amount |
|---|---|
| Energy | 43 kcal |
| Protein | 0.98 g |
| Total Fat | 2.95 g |
| Saturated Fat | 0.49 g |
| Carbohydrates | 3.28 g |
| Fiber | 0.7 g |
| Sugar | 0.33 g |
| Calcium | 0.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 289.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This soup contains ingredients that may trigger allergic reactions in sensitive individuals. Always check the label before consuming. Campbell’s Creamy Chick Soup may contain traces of soy and wheat, so it’s not suitable for those with soy or gluten allergies.
Dietary Preferences
- Vegetarian: Suitable for vegetarians, though not for vegans due to possible dairy content.
- Gluten-Free: Contains wheat, making it unsuitable for those following a gluten-free diet.
- Dairy-Free: It is dairy-free but be mindful of any dairy derivatives depending on individual dietary restrictions.
Serving Suggestion
Enjoy Campbell’s Soup on the Go: Creamy Chick Soup as a quick snack or as a light meal. Pair it with a salad or whole grain bread for a more satisfying, balanced meal. Ideal for busy days when you need a nourishing option without the fuss. Always ensure to check for updated product information, especially if you have any food sensitivities.
Conclusion
Campbell’s Soup on the Go: Creamy Chick Soup offers a low-calorie, light meal option for those in need of convenience without sacrificing flavor. It’s perfect for busy lifestyles, offering a satisfying experience with a balanced blend of nutrients. While it lacks high levels of certain vitamins and minerals, it serves its purpose as a quick, savory option to keep you energized on the go. Always verify nutritional details to ensure it aligns with your dietary needs.