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Blueberry Bliss Spinach Salad

Published
Sep 22, 2024
Reading time
1 min
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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6

Ingredients:

  • 1 shallot, finely chopped
  • 1 1/2 cups fresh blueberries
  • 1 teaspoon salt
  • 3 teaspoons sugar
  • 1/3 cup raspberry vinegar
  • 1/2 cup olive oil
  • 1 bunch fresh spinach, trimmed and rinsed
  • 1 cup crumbled blue cheese
  • 2/3 cup pecans, toasted

Instructions:

  1. Prepare the Blueberry Vinaigrette:

    • In a blender, combine the shallot, 1/2 pint of blueberries, salt, sugar, raspberry vinegar, and olive oil.
    • Blend until smooth and well combined.
  2. Prepare the Spinach:

    • Pat the rinsed spinach dry with paper towels.
    • Place it in a large salad bowl.
  3. Assemble the Salad:

    • Add the remaining fresh blueberries, crumbled blue cheese, and toasted pecans to the spinach in the salad bowl.
  4. Final Assembly:

    • Just before serving, pour the blueberry vinaigrette over the salad.
    • Toss gently until all ingredients are well coated with the dressing.
  5. Serve Immediately:

    • Enjoy this delightful Spinach Salad Blues immediately for a refreshing and flavorful experience!

Nutritional Information (Per Serving):

  • Calories: 530.8
  • Total Fat: 47.9g
    • Saturated Fat: 8.2g
  • Cholesterol: 11.3mg
  • Sodium: 687.6mg
  • Total Carbohydrates: 23g
    • Dietary Fiber: 5.1g
    • Sugars: 14.4g
  • Protein: 7.9g

This Spinach Salad Blues recipe is a delightful blend of fresh spinach, sweet blueberries, creamy blue cheese, and crunchy pecans, all brought together with a tangy blueberry vinaigrette. It’s perfect for a quick and flavorful salad option that’s sure to impress!