Nutritional Breakdown (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 161 kcal |
| Protein | 4.69 g |
| Fat | 4.35 g |
| Saturated Fat | 2.7 g |
| Carbohydrates | 26.06 g |
| Fiber | 0.4 g |
| Sugar | 22.47 g |
| Calcium | 158 mg |
| Iron | 0.31 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Sodium | 69 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 1.7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
- Contains: Milk
- May contain traces of other allergens due to the manufacturing process, including wheat, soy, and nuts.
Dietary Preferences
- Suitable for those seeking a lighter, yet indulgent ice cream experience.
- Does not contain artificial preservatives or colors, making it a good option for those avoiding artificial additives.
Advice
For those watching their calorie intake, Breyers All Natural Light Ice Cream is a great option, offering a rich, creamy flavor with fewer calories compared to regular ice cream. While it’s lower in fat, it still maintains the satisfying sweetness you expect from classic ice cream. The added benefit of calcium and iron also makes it a pleasant way to sneak in some nutrients while enjoying a treat.
Conclusion
Breyers All Natural Light Vanilla, Chocolate, and Strawberry Ice Cream blends rich flavors with a lighter texture, making it a great choice for anyone looking to satisfy their sweet tooth without the extra calories. Perfect for those with a busy lifestyle or anyone wanting to indulge while maintaining a balanced diet.