Burger King Double Whopper (No Cheese)
Description:
The Burger King Double Whopper (No Cheese) is a hearty, protein-packed burger that offers a satisfying meal experience without the cheese. It features a double layer of flame-grilled beef patties, complemented by a fresh array of toppings, including lettuce, tomatoes, pickles, onions, and a savory mayonnaise-based sauce. This variation of the classic Whopper provides a rich, juicy flavor and a slightly lighter alternative for those avoiding cheese. Whether you’re craving something filling or looking for a more customized option, the Double Whopper (No Cheese) is a fulfilling choice that balances savory, meaty goodness with crisp, fresh vegetables.
Ingredients Table:
Nutrient | Amount | Unit |
---|---|---|
Energy | 252.0 | kcal |
Protein | 13.94 | g |
Total Fat | 15.66 | g |
Saturated Fat | 5.77 | g |
Carbohydrates | 13.74 | g |
Dietary Fiber | 1.4 | g |
Sugars | 3.52 | g |
Calcium | 35.0 | mg |
Iron | 2.8 | mg |
Magnesium | 18 | mg |
Phosphorus | 111.0 | mg |
Potassium | 192.0 | mg |
Sodium | 289.0 | mg |
Zinc | 3.0 | mg |
Copper | 0.12 | mcg |
Manganese | 0.2 | mg |
Selenium | 20.1 | mcg |
Vitamin C | 0.2 | mg |
Thiamin (B1) | 0.193 | mg |
Riboflavin (B2) | 0.19 | mg |
Niacin (B3) | 3.23 | mg |
Vitamin B6 | 0.114 | mg |
Folate | 23.0 | mcg |
Vitamin B12 | 0.0 | mcg |
Vitamin A | 0.0 | mcg |
Vitamin E | 0 | mg |
Vitamin D2 | 0.0 | mcg |
Allergen Information:
- Contains: Wheat (from the bun), soy (from mayonnaise and sauces), sesame (from the bun), and possibly traces of dairy (due to cross-contamination in processing).
- Does not contain: Cheese or other dairy ingredients in this specific version of the Whopper.
Please note: Burger King’s facilities handle allergens, so cross-contamination is possible for those with severe allergies.
Dietary Preferences:
- Suitable for: Individuals avoiding cheese or dairy but still seeking a traditional fast-food experience.
- Not suitable for: Those with gluten intolerance or a soy allergy due to the ingredients in the bun and mayonnaise.
- Low-carb: With 13.74g of carbs per serving, this is relatively moderate for those following a low-carb or keto diet.
- Vegetarian/Vegan: This burger is not suitable for vegetarians or vegans as it contains beef patties and mayonnaise (which may contain egg).
Nutritional Insights & Advice:
The Double Whopper (No Cheese) offers a balanced source of protein, fats, and carbohydrates, making it a solid choice for those seeking a filling meal with a moderate calorie count. With 13.94g of protein, it contributes significantly to your daily protein needs, which is crucial for muscle repair and overall body functions. The fat content, though relatively high at 15.66g, is primarily derived from the beef patties, with 5.77g coming from saturated fat.
Though the burger is a good source of several essential vitamins and minerals, itβs important to note that it provides a moderate amount of sodium (289mg), which could add up if you’re consuming other sodium-rich foods throughout the day. For those watching their sodium intake, you may want to be mindful of your overall meal composition.
While the fiber content is modest (1.4g), it still contributes to digestion and provides a slight sense of fullness, especially when combined with the fresh vegetables in the burger. The sugars are relatively low (3.52g), which helps to avoid excess empty calories. However, as with most fast-food options, it’s a good idea to enjoy this burger in moderation, particularly if you’re managing any specific health concerns like cholesterol or sodium levels.
Conclusion:
The Burger King Double Whopper (No Cheese) is a satisfying choice for anyone looking to enjoy a classic, flame-grilled burger experience without the cheese. With its combination of protein, healthy fats, and essential vitamins and minerals, it offers a well-rounded option for those with specific dietary preferences. Whether you’re avoiding cheese for dietary reasons or simply prefer a cheeseless burger, this option delivers a deliciously rich and savory meal thatβs sure to satisfy your cravings.
Keep in mind that, like all fast food, it’s best to consider your overall diet and enjoy this burger as part of a balanced eating plan.