Indonesian tempe recipes

Buttery Tempeh and Green Beans Stir-Fry with Spicy Chili Blend

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Tempe Buncis Masak Margarin (Tempe and Green Beans Cooked in Butter)

Introduction:
This delightful Indonesian dish combines the hearty texture of tempeh with the crispness of green beans, all enveloped in a rich buttery sauce. The aromatic spices enhance the flavors, making it a perfect companion to rice or as a side dish to your favorite main course. Whether you’re looking for a vegetarian option or simply want to try something new, this Tempe Buncis Masak Margarin is sure to impress.

Ingredients

Ingredient Quantity
Tempeh 1/2 block (cut into small cubes)
Green beans 1 handful (sliced diagonally)
Spices
Bird’s eye chilies 3 (adjust to taste)
Curly red chilies 3 (adjust to taste)
Shallots 3 (peeled)
Garlic 2 cloves (peeled)
Candlenuts 1 (optional)
Butter 4 tablespoons
Salt to taste
Pepper to taste
Water as needed

Instructions

  1. Prepare the Tempeh:
    In a frying pan, heat 2 tablespoons of butter over low heat. Add the cubed tempeh and fry until it is halfway cooked, allowing it to develop a golden-brown color.

  2. Make the Spice Paste:
    While the tempeh is cooking, blend the bird’s eye chilies, curly red chilies, shallots, garlic, and candlenuts (if using) into a smooth paste. This can be done using a mortar and pestle or a food processor.

  3. Sauté the Spices:
    In the same pan, add the remaining 2 tablespoons of butter and the spice paste. Sauté over medium heat until the mixture becomes fragrant, about 2-3 minutes.

  4. Combine Ingredients:
    Pour in a little water to help the spices cook, then add the fried tempeh and sliced green beans. Season the mixture with salt and pepper to taste. Stir well to combine all the ingredients.

  5. Simmer:
    Cover the pan and let it simmer for a few minutes. If the green beans are still firm, add a bit more water. Taste the sauce and adjust the seasoning as needed.

  6. Finish Cooking:
    Continue cooking until the green beans are tender and the sauce has thickened, with most of the liquid evaporated, leaving a luscious, buttery coating on the tempeh and green beans.

  7. Serve:
    Once cooked, remove from heat and serve hot, garnished with additional chili slices if desired. This dish pairs beautifully with steamed rice or can be enjoyed on its own.

Nutritional Information (per serving)

Nutrient Amount
Calories ~250
Protein ~15g
Carbohydrates ~20g
Fat ~15g
Fiber ~5g
Sodium ~300mg

Conclusion:
Tempe Buncis Masak Margarin is not only delicious but also packed with nutrients, making it a great addition to your meal rotation. Its simplicity and depth of flavor will surely make it a favorite among family and friends. Enjoy this delightful dish that celebrates the flavors of Indonesian cuisine, and feel free to modify the spice levels to suit your taste preferences!

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