Here’s a rewritten version for the Love With Recipes site:
Calf Tongue Nutritional Information:
- Calories: 176.14 kcal
- Protein: 17.78 g
- Total Fat: 11.76 g
- Saturated Fat: 5.63 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Vitamins & Minerals:
- Calcium: 9.08 mg
- Iron: 2.63 mg
- Magnesium: 15.38 mg
- Phosphorus: 178.0 mg
- Potassium: 238.0 mg
- Sodium: 91.64 mg
- Zinc: 2.67 mg
- Copper: 0.14 mcg
- Manganese: 0.03 mg
- Selenium: 10.57 mcg
- B-Vitamins:
- Thiamin (B1): 0.11 mg
- Riboflavin (B2): 0.22 mg
- Niacin (B3): 4.31 mg
- Vitamin B6: 0.17 mg
- Folate: 5.2 mcg
- Vitamin B12: 0.0 mcg
- Other Nutrients:
- Vitamin A: 0.0 mcg
- Vitamin C: 0.0 mg
- Vitamin E: 0.1 mg
- Vitamin D2: 0.0 mcg
Let me know if you’d like any adjustments or additional details!
