Campbell’s Red & White Chicken Barley Soup: Nutritional Information
Description
Campbell’s Red & White Chicken Barley Soup is a comforting and flavorful blend of tender chicken, hearty barley, and a medley of vegetables in a savory broth. This soup is perfect for those seeking a warm, satisfying meal with balanced nutrition.
Nutritional Information (Per Serving)
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Energy (kcal) | 71.0 | – |
| Protein (g) | 3.17 | – |
| Total Fat (g) | 1.19 | – |
| Saturated Fat (g) | 0.397 | – |
| Carbohydrates (g) | 12.7 | – |
| Dietary Fiber (g) | 2.4 | – |
| Sugars (g) | 1.59 | – |
| Minerals | ||
| Calcium (mg) | 0.0 | 0% |
| Iron (mg) | 0.0 | 0% |
| Magnesium (mg) | 0.0 | – |
| Phosphorus (mg) | 0.0 | – |
| Potassium (mg) | 0.0 | – |
| Sodium (mg) | 571.0 | 24% |
| Zinc (mg) | 0.0 | 0% |
| Copper (mcg) | 0.0 | – |
| Manganese (mg) | 0.0 | – |
| Selenium (mcg) | 0.0 | – |
| Vitamins | ||
| Vitamin C (mg) | 0.0 | 0% |
| Thiamin (mg) | 0.0 | – |
| Riboflavin (mg) | 0.0 | – |
| Niacin (mg) | 0.0 | – |
| Vitamin B6 (mg) | 0.0 | – |
| Folate (mcg) | 0.0 | 0% |
| Vitamin B12 (mcg) | 0.0 | 0% |
| Vitamin A (mcg) | 0.0 | 0% |
| Vitamin E (mg) | 0.0 | – |
| Vitamin D2 (mcg) | 0.0 | 0% |
Allergen Information
This product contains ingredients that may trigger allergic reactions, including barley, which contains gluten. It may also be processed in a facility that handles other allergens such as dairy, soy, and eggs. Always read the label for up-to-date allergen details.
Dietary Preferences
- Suitable for: General consumption.
- Not suitable for: Gluten-free diets due to the presence of barley.
- Low-calorie option: Provides a light meal with only 71 kcal per serving.
Advice
Campbell’s Red & White Chicken Barley Soup can be enjoyed as a standalone meal or paired with a slice of whole-grain bread for added fiber. For a nutritional boost, consider adding fresh spinach, chopped carrots, or additional protein like shredded chicken.
Conclusion
Campbell’s Red & White Chicken Barley Soup is a wholesome and nourishing choice, ideal for anyone seeking a quick and convenient meal. While its sodium content is on the higher side, its combination of protein, fiber, and carbohydrates makes it a balanced option when paired with other healthy sides.
