This microwaveable chicken noodle soup from Campbell’s offers a convenient and comforting meal. Whether you’re looking for a quick snack or a light lunch, this option provides a tasty way to satisfy your hunger. Below is the detailed nutritional breakdown of the Campbell’s Red & White Chicken Noodle Soup:
Ingredients Information
- Product Name: Campbell’s Red & White Microwaveable Bowls Chicken Noodle Soup
- Serving Size: Varies by package
- Brand: Campbell’s
- Meal Type: Instant Soup (Ready in minutes)
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 30.0 kcal |
| Protein | 1.63 g |
| Total Fat | 0.82 g |
| Saturated Fat | 0.204 g |
| Carbohydrates | 4.08 g |
| Fiber | 0.4 g |
| Sugar | 0.0 g |
| Calcium | 0.0 mg |
| Iron | 0.29 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 355.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
- Contains: Chicken, Wheat, and Gluten (due to noodles)
- May contain: Ingredients processed in facilities that also handle other allergens, such as soy or dairy.
Dietary Preferences
- Suitable for: Non-vegetarians
- Not suitable for: Vegetarians, vegans, or individuals with gluten intolerance or sensitivity.
- Low in Protein: While this soup does provide some protein, it is not a high-protein option.
- Low in Fat: This product is low in fat, making it suitable for those monitoring fat intake.
Advice & Tips
- This Campbell’s microwaveable soup is an easy and quick meal choice. If you’re looking to enhance the flavor, you can pair it with a small salad or a slice of whole-grain bread.
- For a more filling meal, consider adding additional protein, such as cooked chicken breast or tofu, along with some steamed vegetables.
- If you’re sensitive to sodium, consider pairing this soup with lower-sodium side dishes to balance your overall sodium intake.
Conclusion
Campbell’s Red & White Microwaveable Bowls Chicken Noodle Soup offers a simple and quick meal option, with a moderate nutritional profile. While it is low in calories, fat, and sugar, it may not provide significant amounts of essential vitamins or minerals. This soup is best suited for those who need a fast meal and can tolerate its sodium content, but may not be a nutrient-dense option for those seeking a more balanced meal.