Campbell’s Chunky Steak ‘n’ Potato Soup – Nutritional Information and Ingredients
Campbell’s Chunky Steak ‘n’ Potato Soup is a comforting and hearty meal perfect for a quick lunch or dinner. Packed with tender pieces of steak and chunky potato pieces in a rich and savory broth, this soup offers a satisfying option for those craving a filling and flavorful dish. Below is a breakdown of its nutritional composition to help you make informed choices while enjoying this delicious soup.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 49.0 kcal |
| Protein | 3.27 g |
| Total Fat | 0.82 g |
| Saturated Fat | 0.204 g |
| Carbohydrates | 7.35 g |
| Fiber | 1.2 g |
| Sugar | 0.41 g |
| Calcium | 0 mg |
| Iron | 0.44 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Sodium | 376 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin (Vitamin B1) | 0 mg |
| Riboflavin (Vitamin B2) | 0 mg |
| Niacin (Vitamin B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Ingredients
Campbell’s Chunky Steak ‘n’ Potato Soup combines several wholesome ingredients to create a rich, flavorful base that is satisfying for any time of day. Common ingredients include:
- Beef stock: A savory base made from simmered beef bones and vegetables, providing depth of flavor.
- Potatoes: Tender pieces of potato that offer texture and bulk to the soup.
- Beef: Slices of steak, adding protein and a hearty element to the soup.
- Vegetables: Includes onions, carrots, and celery for a medley of flavors.
- Seasonings: A blend of spices, including salt and pepper, that enhance the natural flavors of the soup.
- Cornstarch: Used as a thickening agent to give the soup its creamy texture.
Allergen Information
Campbell’s Chunky Steak ‘n’ Potato Soup may contain the following allergens:
- Milk (present in the form of milk solids or cream)
- Soy (often found in the broth or as a stabilizer)
- Wheat (may be present in some variants or as a thickening agent)
Please be sure to check the packaging for more detailed allergen warnings, especially if you have sensitivities or food allergies.
Dietary Preferences
Campbell’s Chunky Steak ‘n’ Potato Soup is not suitable for the following dietary preferences:
- Vegetarians/Vegans: This soup contains beef and beef broth, making it unsuitable for plant-based diets.
- Gluten-Free: This soup may contain gluten due to the presence of wheat-based ingredients, making it unsuitable for those with celiac disease or a gluten intolerance.
This soup can be a convenient option for individuals looking for a quick, filling meal that fits into a low-protein or low-fat diet.
Advice
While Campbell’s Chunky Steak ‘n’ Potato Soup provides a quick and easy meal, it is important to be mindful of the sodium content, which is relatively high at 376 mg per serving. For individuals managing sodium intake, consider pairing the soup with a side of fresh vegetables or a low-sodium bread option to balance your meal. Additionally, if you’re looking to reduce the fat content, you could pair the soup with a salad or a low-fat protein source to complement the meal.
Conclusion
Campbell’s Chunky Steak ‘n’ Potato Soup offers a satisfying, flavorful, and filling option for anyone looking for a convenient meal with a hearty touch. Whether you’re enjoying it on a cold day or need a quick, nourishing option for lunch or dinner, this soup delivers on taste and convenience. However, it’s essential to be mindful of the sodium and fat content, especially if you’re managing specific dietary needs. Always check the label for updated ingredient and allergen information to ensure it aligns with your preferences and dietary restrictions.
