Campbell’s Cream of Chicken Soup Condensed is a rich and flavorful soup base that is perfect for creating hearty dishes or enjoying on its own. This classic canned soup offers a creamy texture, with a satisfying balance of fats, carbohydrates, and protein, making it a great addition to your culinary creations. Below is the nutritional breakdown for this product:
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 103.0 kcal |
| Protein (g) | 1.76 g |
| Total Fat (g) | 7.98 g |
| Saturated Fat (g) | 2.11 g |
| Carbohydrates (g) | 6.03 g |
| Dietary Fiber (g) | 4.1 g |
| Sugars (g) | 0.33 g |
| Calcium (mg) | 13.0 mg |
| Iron (mg) | 0.27 mg |
| Magnesium (mg) | 4.0 mg |
| Phosphorus (mg) | 28.0 mg |
| Potassium (mg) | 49.0 mg |
| Sodium (mg) | 624.0 mg |
| Zinc (mg) | 0.14 mg |
| Copper (mcg) | 0.0 mcg |
| Manganese (mg) | 0.0 mg |
| Selenium (mcg) | 0.0 mcg |
| Vitamin C (mg) | 0.0 mg |
| Thiamin (mg) | 0.0 mg |
| Riboflavin (mg) | 0.0 mg |
| Niacin (mg) | 0.0 mg |
| Vitamin B6 (mg) | 0.0 mg |
| Folate (mcg) | 0.0 mcg |
| Vitamin B12 (mcg) | 0.0 mcg |
| Vitamin A (mcg) | 0.0 mcg |
| Vitamin E (mg) | 0.0 mg |
| Vitamin D2 (mcg) | 0.0 mcg |
Allergen Information
This product contains wheat and milk, which are common allergens. It is important to check the label for any additional allergen warnings, especially if you have sensitivities to gluten or dairy.
Dietary Preferences
- Vegetarian: This product does not contain any meat but may not be suitable for vegans due to its dairy content.
- Gluten-Free: Not gluten-free; contains wheat as an ingredient.
- Low Sodium: With 624 mg of sodium per serving, this product may not be suitable for low-sodium diets.
Usage and Tips
Campbell’s Cream of Chicken Soup Condensed is incredibly versatile and can be used in a variety of ways:
- Soups & Stews: Add water or milk to create a creamy soup. Enhance the flavor with herbs or chicken.
- Casseroles: Perfect as a base for baked casseroles, such as the classic green bean casserole.
- Sauces: Use as a creamy base for pasta sauces or gravies.
This soup base is a convenient and time-saving option for busy cooks who still want to create flavorful meals. It can be paired with a variety of ingredients to suit personal tastes and dietary preferences.
Conclusion
Campbell’s Cream of Chicken Soup Condensed offers a creamy, comforting taste that is easy to incorporate into a variety of dishes. Its nutritional profile provides a moderate balance of fat, carbohydrates, and protein, making it a useful pantry staple. However, individuals with dietary restrictions, such as those following a gluten-free or low-sodium diet, should consider alternative options.