Campbell’s Red & White Cream of Onion Soup Condensed
Campbell’s Red & White Cream of Onion Soup Condensed is a savory ingredient commonly used to enhance soups, casseroles, and other dishes. This smooth and flavorful cream of onion soup offers a balanced blend of ingredients that provide a rich texture and a comforting taste. It is an essential pantry staple for many home cooks looking for convenience without compromising on flavor.
Nutritional Information (per serving):
- Energy: 81.0 kcal
- Protein: 0.81 g
- Fat: 4.84 g
- Saturated Fat: 1.21 g
- Carbohydrates: 8.06 g
- Fiber: 2.4 g
- Sugar: 3.23 g
- Minerals:
- Calcium: 0.0 mg
- Iron: 0.0 mg
- Magnesium: 0.0 mg
- Phosphorus: 0.0 mg
- Potassium: 48.0 mg
- Sodium: 645.0 mg
- Zinc: 0.0 mg
- Copper: 0.0 mcg
- Manganese: 0.0 mg
- Selenium: 0.0 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin: 0.0 mg
- Riboflavin: 0.0 mg
- Niacin: 0.0 mg
- Vitamin B6: 0.0 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.0 mcg
Allergen Information:
Campbell’s Red & White Cream of Onion Soup Condensed may contain ingredients that are common allergens. It is important to check the packaging for specific allergen warnings, including potential traces of dairy, gluten, and other allergens that could affect sensitive individuals. Always read the label thoroughly to ensure safety for all consumers.
Dietary Preferences:
- Gluten-Free: Not suitable for individuals with gluten intolerance or celiac disease unless labeled specifically as gluten-free.
- Vegetarian: Suitable for vegetarians, but may not meet all vegan requirements due to dairy content.
- Low-Fat: Contains moderate levels of fat, making it suitable for those looking for lower-fat options, though it may not be appropriate for very low-fat diets.
- Low-Sodium: The product contains a high level of sodium, making it unsuitable for low-sodium diets. Consider using reduced-sodium versions if needed.
Cooking and Usage Tips:
Campbell’s Cream of Onion Soup Condensed can be a convenient base for a variety of dishes. It can be mixed with water, broth, or milk to create a smooth and creamy soup. This versatile ingredient can also be used in casseroles, sauces, or as a flavor enhancer in stews and pot pies. To use, simply dilute with the recommended liquid as per the recipe, or adjust for a thicker or thinner consistency depending on your preference.
While it provides an easy shortcut in the kitchen, be mindful of its sodium content. You can reduce the overall salt levels in your dish by adjusting other seasonings or using low-sodium broth in place of the suggested liquid.
Conclusion:
Campbell’s Red & White Cream of Onion Soup Condensed is a versatile and flavorful product that can simplify meal preparation while adding depth to a wide range of recipes. However, like all processed foods, it is important to be aware of its nutritional composition, particularly the sodium content, and to use it in moderation for a balanced diet. Whether you’re looking to create a comforting soup or enhance a baked dish, this product offers the convenience and flavor many home cooks appreciate. Always ensure you are choosing the right product for your dietary needs by reviewing the label carefully.
