Campbell’s Fat-Free Chicken Gravy (Nutritional Information)
Description:
Campbell’s Fat-Free Chicken Gravy offers a flavorful and guilt-free addition to your meals. With a rich taste but no added fat, it is an excellent choice for those who are watching their calorie intake or following a fat-free diet. This gravy is versatile, making it a perfect companion for mashed potatoes, roasted meats, or other savory dishes.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 25 kcal |
| Protein | 1.69 g |
| Fat | 0.0 g |
| Saturated Fats | 0.0 g |
| Carbohydrates | 5.08 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 0.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 525 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Campbell’s Fat-Free Chicken Gravy is produced in facilities that may handle allergens like soy, wheat, and milk. Please read the label carefully to confirm suitability if you have food allergies or intolerances.
Dietary Preferences:
- Fat-Free: Ideal for those seeking to reduce fat intake.
- Low-Calorie: Contains only 25 calories per serving, making it an excellent choice for calorie-conscious individuals.
- No Added Sugar or Fiber: Suitable for individuals watching sugar intake but lacking fiber.
Advice:
While this gravy is fat-free and low in calories, it does contain a significant amount of sodium (525 mg per serving). It’s important to factor this into your daily sodium allowance if you are monitoring your salt intake, particularly for those with hypertension or cardiovascular concerns. For an even lighter option, pair it with vegetables or whole grains to enhance your meal’s nutritional value.
Conclusion:
Campbell’s Fat-Free Chicken Gravy is a flavorful, low-calorie, and fat-free option for enhancing meals without the guilt of added fat or calories. Whether you’re serving it with Thanksgiving turkey or a simple weeknight dinner, it offers a convenient, delicious choice for all your gravy needs. Just be mindful of its sodium content and enjoy in moderation for a balanced meal.
