Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 191 kcal |
| Protein | 10.2 g |
| Total Fat | 5.9 g |
| Saturated Fat | 2.1 g |
| Carbohydrates | 29.5 g |
| Fiber | 6.0 g |
| Sugar | 4.0 g |
| Calcium | 97.0 mg |
| Iron | 1.4 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 77.0 mg |
| Potassium | 236.0 mg |
| Sodium | 247.0 mg |
| Zinc | 0.5 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.2 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 2.5 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 25.0 mcg |
| Vitamin B12 | 0.2 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains gluten and dairy. It may also contain traces of other allergens depending on the production process, so it is advisable to check the packaging for specific allergen warnings if you have sensitivities.
Dietary Preferences:
- Vegetarian
- Contains gluten and dairy
- Not suitable for vegans
Advice:
For the best taste and texture, bake this frozen pizza directly in the oven following the instructions on the packaging. The crispy crust combined with the tikka masala sauce creates a satisfying and flavorful meal. It can be served as a stand-alone dish or paired with a fresh salad for a complete meal. If you are looking to add more veggies, consider adding your favorite toppings such as spinach, peppers, or mushrooms to enhance both the nutritional value and the flavor profile.
Conclusion:
Kashi Pizza Tikka Masala is a perfect option for those craving a quick yet delicious fusion meal. With its balanced combination of flavors and a good amount of protein, it offers a satisfying experience with the convenience of a single-serve frozen meal. Whether you’re enjoying a solo lunch or a quick dinner, this dish is a great way to indulge in a comforting meal that combines the best of pizza and Indian cuisine.