Campbell’s Homestyle Italian-Style Wedding Soup offers a warm, comforting taste of Italian tradition, filled with delicious ingredients designed to provide both flavor and nutrition. Below is a detailed breakdown of its nutritional profile:
Ingredients & Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy (Calories) | 49.0 kcal |
| Protein | 2.86 g |
| Total Fat | 1.43 g |
| Saturated Fat | 0.612 g |
| Carbohydrates | 6.12 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.22 g |
| Calcium | 16.0 mg |
| Iron | 0.44 mg |
| Magnesium | 0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 322.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This soup contains gluten, as it may include wheat-based pasta. Additionally, it may contain milk or dairy products as part of its creamy texture and flavoring. Always check the label for more specific allergen information.
Dietary Preferences
-
Suitable for:
- Vegetarians (Check label for specific ingredient details)
- Those seeking a quick and easy soup for a comforting meal.
-
Not suitable for:
- Gluten-Free Diets (Contains gluten)
- Dairy-Free (Contains dairy)
- Vegan Diets (Contains animal-based ingredients)
Additional Advice
For those watching sodium intake, it’s important to note that this soup contains 322 mg of sodium per serving. You can pair it with a low-sodium bread or a light salad to balance your meal. If you prefer to reduce the calorie content, you can opt for a smaller portion or supplement with more vegetables to add fiber and vitamins.
Conclusion
Campbell’s Homestyle Italian-Style Wedding Soup is a deliciously satisfying meal option that combines wholesome ingredients with the convenience of canned soup. Whether you’re looking for a quick lunch or a cozy dinner, this soup offers a delightful mix of protein, fiber, and essential minerals. However, due to its sodium content and potential allergens, it’s best suited for those with no dietary restrictions in these areas. Enjoy the authentic taste of Italy in every bowl!