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Campbell’s Homestyle Mexican Chicken Tortilla Soup: Nutritional Breakdown & Benefits

Published
Nov 13, 2024
Reading time
2 min
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Campbell’s Homestyle Mexican-Style Chicken Tortilla Soup offers a flavorful and comforting option for a quick and satisfying meal. This hearty soup is made with tender chicken, seasoned with authentic Mexican spices, and paired with crispy tortilla pieces, delivering the delicious warmth of traditional Mexican cuisine. Whether you’re enjoying a cozy night in or need a simple meal on the go, this soup provides a nourishing choice.

Nutritional Information (Per Serving)

Nutrient Amount
Energy (kcal) 53.0 kcal
Protein 2.86 g
Fat 1.02 g
Saturated Fat 0.204 g
Carbohydrates 7.76 g
Fiber 1.2 g
Sugar 1.22 g
Calcium 16.0 mg
Iron 0.44 mg
Magnesium 0.0 mg
Phosphorus 0.0 mg
Potassium 216.0 mg
Sodium 167.0 mg
Zinc 0.0 mg
Copper 0.0 mcg
Manganese 0.0 mg
Selenium 0.0 mcg
Vitamin C 0.5 mg
Thiamin (Vitamin B1) 0.0 mg
Riboflavin (Vitamin B2) 0.0 mg
Niacin (Vitamin B3) 0.0 mg
Vitamin B6 0.0 mg
Folate (Vitamin B9) 0.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 0.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.0 mcg

Allergen Information:

This product contains chicken and may also contain traces of soy or other allergens due to manufacturing processes. It’s always recommended to check the label for specific allergen information.

Dietary Preferences:

Campbell’s Homestyle Mexican-Style Chicken Tortilla Soup is suitable for a variety of dietary preferences but should be enjoyed with caution by those sensitive to sodium. It’s a comforting choice for those seeking a quick, hearty meal that fits within moderate dietary plans.


Advice:

While this soup is low in calories and offers a good amount of protein, it is relatively high in sodium, which may be a concern for individuals monitoring their salt intake. For a lighter version, consider pairing it with a fresh salad or adding some leafy greens to balance out the meal. The soup’s vibrant, zesty flavor comes from a mix of spices, making it a delicious addition to your meal rotation.


Conclusion:

Campbell’s Homestyle Mexican-Style Chicken Tortilla Soup is a savory and convenient option when you’re looking for a tasty, low-calorie meal with a good protein source. It offers a balance of key nutrients, though it’s important to be mindful of sodium content if you’re aiming for a low-sodium diet. Perfect for busy days, this soup brings the authentic taste of Mexican cuisine to your table in minutes, making it a great choice for both individuals and families alike.