Campbell’s Red & White Chicken Gumbo Soup Condensed offers a comforting and flavorful option for those craving a quick, hearty meal. This soup is infused with the traditional flavors of gumbo, featuring a savory base with chicken and a blend of spices. It is conveniently condensed, allowing you to enjoy the full flavor in just a few simple steps by adding water or other liquids for your desired consistency.
Nutritional Information
Per Serving (1/2 cup / 125g):
| Nutrient | Amount |
|---|---|
| Energy | 48 kcal |
| Protein | 1.59 g |
| Fat | 0.79 g |
| Saturated Fat | 0.40 g |
| Carbohydrate | 7.94 g |
| Fiber | 0.80 g |
| Sugars | 1.59 g |
| Calcium | 16.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 690.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product may contain ingredients that are not suitable for those with allergies to wheat, soy, or other common allergens found in processed food products. Be sure to check the label for specific allergen warnings.
Dietary Preferences
- Not suitable for vegetarian or vegan diets: Contains chicken as a primary ingredient.
- Low in fat: Contains only 0.79 g of fat per serving.
- Moderate sodium: Each serving contains 690 mg of sodium, which is a significant amount for those watching their salt intake.
Advice for Preparation and Enjoyment:
To prepare Campbell’s Red & White Chicken Gumbo Soup Condensed, simply add water or broth to the soup base, heat it up on the stove, and stir until the soup reaches your preferred consistency. You can also enhance the flavor by adding your favorite spices or vegetables for a personalized twist. This soup is perfect as a standalone meal or as a base for creating a more elaborate gumbo by adding ingredients like shrimp, sausage, or okra.
Conclusion
Campbell’s Red & White Chicken Gumbo Soup Condensed is an easy and flavorful option for those in need of a quick meal. While it may not be rich in certain vitamins and minerals, it offers a solid amount of protein and a comforting taste of classic gumbo. Ideal for busy days when you want a filling and satisfying dish with minimal preparation.