Campbell’s Red & White Chicken Noodle Soup Condensed – Nutritional Information
Campbell’s Red & White Chicken Noodle Soup Condensed is a convenient and comforting choice for a quick meal. This classic soup combines tender pieces of chicken, savory broth, and noodles, delivering a satisfying taste. Below is the detailed nutritional information, so you can make informed choices for your meal planning.
Nutritional Breakdown (per serving, 1/2 cup):
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 71.0 kcal |
| Protein | 2.38 g |
| Saturated Fats | 0.794 g |
| Total Fat | 1.98 g |
| Carbohydrates | 11.9 g |
| Fiber | 0.8 g |
| Sugar | 1.59 g |
| Calcium | 0.0 mg |
| Iron | 0.57 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 429.0 mg |
| Sodium | 381.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Campbell’s Red & White Chicken Noodle Soup contains common allergens including wheat and soy. The product is not suitable for individuals with gluten sensitivities due to the presence of wheat. It may also contain traces of other allergens, so be sure to check the packaging for specific warnings related to cross-contamination.
Dietary Preferences:
- Not suitable for gluten-free diets: Contains wheat.
- Vegetarian/Vegan: Not suitable, as it contains chicken.
- Low Sodium: Contains 381 mg of sodium per serving, which may be considered high for those monitoring salt intake.
Tips for Enjoyment:
This soup can be enjoyed as a quick meal or used as a base for a variety of recipes, such as casseroles or pasta dishes. Add your own vegetables or herbs to enhance the flavor profile and boost the nutritional value. If you are seeking a heartier option, consider pairing it with a fresh salad or whole-grain bread for a more complete meal.
Conclusion:
Campbell’s Red & White Chicken Noodle Soup Condensed offers a tasty and convenient option for a light meal or snack. It provides a modest amount of protein and carbohydrates, with a small serving of fiber. However, it does contain sodium and should be consumed in moderation, especially for those with dietary restrictions or hypertension. Always consider pairing it with other ingredients to balance the meal and provide a more rounded nutrient profile.
