Campbell’s Red & White Microwaveable Tomato Soup offers a convenient and delicious option for a comforting meal or snack. Whether you’re in need of a quick lunch or an easy dinner, this soup is ready to heat and enjoy. With its smooth and tangy tomato flavor, it provides a satisfying and nourishing experience. Below is a detailed nutritional breakdown to help you make informed choices about this tasty soup.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 44.0 kcal |
| Protein | 1.22 g |
| Total Fat | 0.0 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 9.8 g |
| Fiber | 1.2 g |
| Sugars | 7.35 g |
| Calcium | 8.0 mg |
| Iron | 0.15 mg |
| Magnesium | 0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 322.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 2.4 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Campbell’s Red & White Microwaveable Tomato Soup is manufactured in facilities that process common allergens such as milk, soy, and wheat. While the soup itself is typically free of these allergens, it is important to check the packaging for any updates on allergen information, especially if you have sensitivities to any ingredients.
Dietary Preferences:
This tomato soup is a suitable option for many diets, though it may not be ideal for those following low-sodium or low-sugar diets. With 322 mg of sodium per serving and 7.35 g of sugar, it’s best enjoyed in moderation by those monitoring their intake of these nutrients. Additionally, while the soup is dairy-free, it may still contain traces of dairy products due to cross-contamination during manufacturing.
Cooking Tips & Serving Suggestions:
For a quick meal, simply microwave the soup in its bowl for a few minutes until heated through. Pair with a grilled cheese sandwich, fresh herbs, or a side salad for a wholesome meal.
Conclusion:
Campbell’s Red & White Microwaveable Tomato Soup offers a simple, flavorful, and nutritious option for anyone on the go. With its rich tomato taste and relatively low calorie count, it’s perfect for a light yet satisfying meal. However, be mindful of the sodium and sugar content if you’re aiming to reduce your intake of these nutrients.