Campbell’s Vegetable Beef Soup Condensed – Nutritional Information & Ingredient Breakdown
Description
Campbell’s Vegetable Beef Soup Condensed is a savory and hearty soup, combining tender beef with a variety of vegetables, delivering comfort in every spoonful. This condensed version provides a rich and flavorful base for creating a meal, ideal for quick and easy preparation.
Nutritional Information per Serving (Based on 1/2 Cup Serving Size)
| Nutrient | Amount |
|---|---|
| Energy | 65 kcal |
| Protein | 3.79 g |
| Total Fat | 0.26 g |
| Saturated Fat | 0.09 g |
| Carbohydrates | 11.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.7 g |
| Calcium | 13.0 mg |
| Iron | 0.6 mg |
| Magnesium | 5.0 mg |
| Phosphorus | 20.0 mg |
| Potassium | 169.0 mg |
| Sodium | 656.0 mg |
| Zinc | 0.64 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 1.2 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains wheat (as part of the soup base) and beef. It may also contain traces of milk depending on the specific production process, so those with dairy sensitivities should take caution. Always refer to the packaging for detailed allergen information.
Dietary Preferences
- Vegetarian-Friendly: No
- Gluten-Free: No (contains wheat)
- Low Sodium Option: No (contains 656 mg of sodium per serving)
- Dairy-Free: May contain traces of dairy
- Vegan-Friendly: No (contains beef)
Advice for Use
Campbell’s Vegetable Beef Soup Condensed is perfect for those seeking a quick and flavorful meal or as a base for adding extra ingredients to enhance the flavor profile. To prepare, simply add water or broth and heat it up, or consider mixing it with rice, pasta, or more vegetables for a heartier dish. While it serves as a delicious soup on its own, you can modify it by adding extra seasonings or garnishing with fresh herbs to match your taste preferences.
Conclusion
Campbell’s Vegetable Beef Soup Condensed offers a quick and easy meal solution, with balanced nutrients like protein, fiber, and essential vitamins and minerals. However, due to its sodium content, those on sodium-restricted diets or seeking lower-sodium options should opt for a reduced-sodium version or prepare it with modifications to suit dietary needs. Whether enjoyed as a comforting standalone soup or incorporated into other recipes, this soup serves as a convenient and tasty ingredient in your culinary repertoire.
