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Caramelized Butternut Bliss: Roasted Shallot Squash Delight

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Sure! Here’s the recipe for Roasted Butternut Squash and Shallots:

Roasted Butternut Squash and Shallots 🍠🧅

Recipe Details:

  • Name: Roasted Butternut Squash and Shallots
  • Cook Time: 20 minutes
  • Prep Time: 20 minutes
  • Total Time: 40 minutes
  • Description: Enjoy the delightful flavors of roasted butternut squash and shallots in this healthy and flavorful dish.
  • Recipe Category: Vegetable
  • Keywords: Low Protein, Low Cholesterol, Healthy, < 60 Mins
  • Aggregated Rating: 5 stars
  • Review Count: 68

Nutritional Information (per serving):

  • Calories: 114.7
  • Fat Content: 3g
  • Saturated Fat Content: 0.4g
  • Cholesterol Content: 0mg
  • Sodium Content: 591.5mg
  • Carbohydrate Content: 22.6g
  • Fiber Content: 2.2g
  • Sugar Content: 5.7g
  • Protein Content: 2.1g

Ingredients:

  • 3 cups butternut squash, peeled and cubed
  • 1 shallot, thinly sliced
  • 2 1/2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions:

  1. Preheat oven: Preheat your oven to 475°F (245°C).

  2. Prepare ingredients: In a mixing bowl, combine the cubed butternut squash, thinly sliced shallots, brown sugar, olive oil, salt, and black pepper. Toss well to ensure all ingredients are evenly coated.

  3. Prepare baking pan: Lightly spray a jellyroll pan with cooking spray to prevent sticking.

  4. Arrange ingredients: Spread the coated butternut squash and shallots evenly onto the prepared jellyroll pan in a single layer.

  5. Roast: Place the pan in the preheated oven and roast for about 20 minutes, or until the butternut squash is tender and caramelized, stirring occasionally to ensure even cooking.

  6. Serve: Once roasted to perfection, remove from the oven and transfer the roasted butternut squash and shallots to a serving dish.

  7. Enjoy: Serve hot as a delicious side dish or as a standalone snack.

This roasted butternut squash and shallots recipe is not only easy to make but also incredibly flavorful and healthy, making it perfect for any occasion. Whether you’re looking for a simple side dish for dinner or a nutritious snack, this recipe is sure to satisfy your cravings. Give it a try and enjoy the delightful combination of sweet butternut squash and savory shallots roasted to perfection!

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