Chicken Curry Trinidad Recipe ππ
Overview:
Indulge in the rich flavors of the Caribbean with this tantalizing Chicken Curry Trinidad recipe. Bursting with aromatic spices and wholesome vegetables, this dish is a culinary adventure on your plate. Perfect for a cozy dinner or a gathering with friends, it promises to satisfy your taste buds and leave you craving for more!
- Name: Chicken Curry Trinidad
- Cook Time: 20 minutes
- Prep Time: 15 minutes
- Total Time: 35 minutes
- Calories: 246.8 per serving
- Serving: 4-6 servings
Ingredients:
- 6 onions
- 2 garlic cloves
- 2 tablespoons curry powder
- 1-2 tablespoons Caribbean Curry Powder
- 2 1/4 pounds chicken pieces
- 6 cups diced pumpkin
- 3 eggplants, diced
- 2 chayotes, diced
- 1 hot chili pepper, chopped
- Juice of 1 lime
- Salt to taste
Instructions:
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Prepare Ingredients: Begin by gathering all the ingredients required for this flavorful dish. Chop the onions, mince the garlic, and dice the chicken, pumpkin, eggplants, and chayotes. Chop the hot chili pepper and squeeze the lime for its juice.
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SautΓ© Onions: Heat a large skillet over medium heat. Add a splash of broth and toss in the chopped onions. SautΓ© them until they turn golden brown, releasing their sweet aroma into the air.
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Add Garlic and Spices: Once the onions are caramelized, add the minced garlic to the skillet. Sprinkle in the curry powder and Caribbean Curry Powder. Stir well to coat the onions and garlic with the aromatic spices. Allow them to cook for 3-4 minutes, stirring constantly to prevent burning.
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Incorporate Chicken and Vegetables: Now, it’s time to introduce the star of the dish – the chicken! Add the diced chicken pieces to the skillet, followed by the diced pumpkin, eggplants, chayotes, and chopped hot chili pepper. Stir everything together to ensure the chicken and vegetables are well-coated with the fragrant spices.
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Simmer: Cover the skillet with a lid and let the ingredients simmer gently. Allow them to cook until the vegetables are tender and the chicken is cooked through, absorbing all the delicious flavors from the spices and vegetables. This process typically takes about 15-20 minutes, but keep an eye on it to ensure nothing overcooks.
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Add Lime Juice and Season: Once the chicken and vegetables are cooked to perfection, it’s time to add a burst of freshness with the lime juice. Squeeze the juice of one lime over the simmering curry and give it a gentle stir. Taste the curry and season with salt according to your preference. Remember, a pinch of salt can elevate the flavors of the dish, so don’t be shy!
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Serve and Enjoy: Your Chicken Curry Trinidad is now ready to be served and enjoyed! For a complete meal experience, ladle generous portions of the curry onto plates and serve it alongside steamed rice or warm naan bread. The creamy texture of the curry combined with the fluffy rice or chewy naan is a match made in culinary heaven.
Tips for Success:
- Adjust Spice Level: If you prefer your curry to be spicier, feel free to increase the amount of hot chili pepper or add a pinch of cayenne pepper for an extra kick.
- Vegetarian Option: You can easily adapt this recipe to suit vegetarian preferences by omitting the chicken and incorporating more vegetables or tofu for a protein-rich alternative.
- Make Ahead: This curry tastes even better the next day as the flavors have had time to meld together. Prepare it in advance and simply reheat it before serving for a hassle-free meal.
- Garnish: Sprinkle freshly chopped cilantro or parsley over the curry before serving to add a pop of color and freshness to the dish.
Nutritional Information (Per Serving):
- Calories: 246.8
- Fat: 8.7g
- Saturated Fat: 2.4g
- Cholesterol: 95.8mg
- Sodium: 98.8mg
- Carbohydrates: 7.9g
- Fiber: 2.4g
- Sugar: 2.9g
- Protein: 33.2g
Final Thoughts:
This Chicken Curry Trinidad recipe is a celebration of bold flavors and vibrant colors that will transport you straight to the sunny shores of the Caribbean. Whether you’re a seasoned chef or a culinary novice, this dish is sure to impress with its simplicity and depth of flavor. So, gather your ingredients, don your apron, and embark on a culinary journey that will delight your senses and leave you craving for more! π΄π½οΈ