Sure! Here’s a detailed recipe for making delicious Asparagus & Cheese Stuffed Turkey or Chicken Breast:
Asparagus & Cheese Stuffed Turkey or Chicken Breast Recipe
Cook Time: 1 hour
Prep Time: 20 minutes
Total Time: 1 hour 20 minutes
Servings: 8
Description: Make and share this savory and tender Asparagus & Cheese Stuffed Turkey or Chicken Breast recipe. It’s a delightful dish perfect for any occasion, from weeknight dinners to potluck gatherings. Juicy turkey or chicken breasts are filled with creamy Swiss cheese and crisp asparagus, seasoned to perfection and baked to golden perfection. This dish is sure to impress your family and friends!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2-3 | Boneless, skinless turkey or chicken breasts |
| 1/3 | Swiss cheese |
| 4-6 | Asparagus spears |
| 1 1/2 | Teaspoons lemon pepper |
| 1 | Tablespoon olive oil |
Instructions:
-
Prepare Ingredients:
- Cut the Swiss cheese into approximately 1/2″ square cubes and chop the asparagus into 1/2″ pieces. Set aside.
-
Prepare Turkey or Chicken Breast:
- Place the turkey or chicken breasts on a cutting surface and carefully slice through the breast with a knife parallel to the cutting board, leaving the last inch intact. Open the breast up like a book.
- Cover the turkey or chicken breast with plastic wrap and pound it to an even thickness using a meat mallet.
-
Season Turkey or Chicken Breast:
- Sprinkle 1 teaspoon of lemon pepper onto both sides of the turkey or chicken breast.
-
Fill and Roll:
- In a bowl, combine the Swiss cheese cubes and chopped asparagus. Place the mixture on one side of the turkey or chicken breast.
- Fold the other side of the breast over the filling and secure it with toothpicks to hold it together.
-
Season and Prepare for Baking:
- Preheat your oven to 325 degrees Fahrenheit (163 degrees Celsius).
- Spread olive oil over the top and sides of the stuffed breast to prevent it from drying out.
- Sprinkle the remaining lemon pepper on top of the breast.
-
Bake:
- Place the stuffed breast on a greased baking dish and cover it with a lid or foil.
- Bake in the preheated oven for about 1 hour or until the meat juices run clear and the internal temperature reaches a safe level.
-
Rest and Serve:
- Once done, remove the stuffed breast from the oven and let it sit for 5 minutes before slicing. This allows the juices to redistribute, ensuring a juicy and tender result.
- Slice the stuffed turkey or chicken breast into thick slices and serve hot. Enjoy!
Nutritional Information (Per Serving):
- Calories: 204.4
- Fat: 6.6g
- Saturated Fat: 3.7g
- Cholesterol: 87.7mg
- Sodium: 92.9mg
- Carbohydrates: 1.3g
- Fiber: 0.1g
- Sugar: 0.3g
- Protein: 33.2g
Keywords: Poultry, Cheese, Vegetable, Meat, Potluck, Winter, Weeknight, Oven, < 4 Hours
This delightful recipe combines tender poultry with creamy cheese and fresh asparagus for a satisfying meal that’s perfect for any occasion. Try it out and impress your family and friends with your culinary skills! 🍗🧀🌿
