Baked Potatoes Mornay Recipe 🥔🧀
Overview:
Indulge in the comforting goodness of Baked Potatoes Mornay, a delectable dish that perfectly combines the earthy flavor of potatoes with the creamy richness of cheese and the subtle freshness of vegetables. This recipe, sourced from lovewithrecipes.com, is a delightful choice for lunch or snacks, offering a balance of wholesome ingredients and irresistible taste. With a preparation time of just 15 minutes and a total cook time of 1 hour and 15 minutes, this dish is ideal for both weeknight dinners and special occasions. Each serving is not only delicious but also low in cholesterol and packed with essential nutrients, making it a healthy and satisfying option for any mealtime.
Ingredients:
Quantity | Ingredient |
---|---|
4 | Potatoes |
125g | Asparagus |
20g | Butter |
1 tbsp | Flour |
3/4 cup | Low-fat milk |
1/3 cup | Cheese |
3 | Spring onions |
1 | Salmon fillet |
Nutritional Information (Per Serving):
- Calories: 418.1
- Fat Content: 8.1g
- Saturated Fat Content: 4.6g
- Cholesterol Content: 32.6mg
- Sodium Content: 185.6mg
- Carbohydrate Content: 71.1g
- Fiber Content: 9.1g
- Sugar Content: 5.9g
- Protein Content: 17.3g
Instructions:
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Preheat Oven: Pierce the potatoes with a fork, then place them on an oven tray. Bake in a moderately hot oven for about 1 hour or until tender.
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Prepare Potatoes: Allow the baked potatoes to cool for 10 minutes. Cut the tops off the potatoes and scoop out half of the flesh using a spoon, ensuring to leave the skins intact.
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Prepare Filling: In a separate pot, boil or steam the asparagus until it’s just tender, then drain it. In a pan, heat the butter and stir in the flour, cooking until the mixture is bubbly.
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Make Mornay Sauce: Remove the pan from the heat and gradually stir in the low-fat milk, continuing to stir over heat until the mixture boils and thickens. Once thickened, remove from heat and stir in the cheese, chopped spring onions, and flaked salmon. Add the cooked asparagus to the mixture, combining everything well.
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Fill Potatoes: Combine the chopped potato flesh with the prepared filling mixture, ensuring it’s evenly distributed. Divide the filling between the potato shells, generously stuffing each one.
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Bake Again: Place the filled potatoes back in the oven, uncovered, and bake in a moderately hot oven for about 15 minutes, allowing the flavors to meld together and the cheese to melt into gooey perfection.
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Serve: Once baked, remove the potatoes from the oven and serve immediately, garnishing with additional chopped spring onions or grated cheese if desired.
Enjoy Your Baked Potatoes Mornay!
With its creamy texture, savory flavors, and nutritious ingredients, Baked Potatoes Mornay is sure to become a favorite in your recipe collection. Whether enjoyed as a satisfying lunch or a satisfying snack, this dish offers a delightful combination of comfort and taste. Serve it alongside a crisp green salad or as a standalone dish, and savor every delicious bite!