Quick Crab Mornay
Description: 🦀 A rich, cheesy sauce that highlights canned crab meat, perfect for a special lunch or an elegant dinner. This dish can be served with toast points or poured over chicken, rice, or noodles for a delightful meal.
| Cook Time | Prep Time | Total Time |
|---|---|---|
| 20 minutes | 10 minutes | 30 minutes |
Ingredients:
- 1 cup canned crab meat
- 1 cup white wine
- 1/3 cup chicken broth
- 1 egg
- 1/2 cup shredded cheddar cheese
Nutritional Information (per serving):
- Calories: 792.2
- Fat Content: 42.4g
- Saturated Fat Content: 18.5g
- Cholesterol Content: 372.6mg
- Sodium Content: 3960.8mg
- Carbohydrate Content: 25g
- Fiber Content: 0g
- Sugar Content: 3.1g
- Protein Content: 61.4g
Servings: 1
Instructions:
- In a small saucepan, combine the cream of mushroom soup with white wine or chicken broth.
- Cook and stir over medium heat until the mixture is blended and heated through.
- Stir 1/2 cup of the hot mixture into a beaten egg, then return it to the saucepan.
- Place the canned crab meat in a greased or sprayed shallow 1-quart baking dish.
- Top the crab meat with the soup mixture.
- Sprinkle shredded cheddar cheese evenly over the top.
- Bake, uncovered, at 350°F (175°C) for 20 minutes, or until the top is lightly browned and the cheese is melted.
Enjoy this Quick Crab Mornay as a delicious and satisfying meal, bursting with flavor and elegance!
